Cognitive Behavioral Therapy (CBT) therapists in Lyndhurst, NJ
Browse Cognitive Behavioral Therapy (CBT) therapists in Lyndhurst, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
6 Years Experience
Online in Lyndhurst, NJ (Online Only)
CBT
Lionel Latouche - Kairos Psychotherapy & Wellness
Licensed Clinical Social Worker, LCSW
My approach to therapy is people-centered, working with clients of diverse backgrounds, ages, and life stages. As a psychotherapist, my goal is to support my clients in navigating the various complexities of life, whether it be anxiety and depression, relationship struggles, identity formation, or trauma. In working with clients, I take pride in showing up in a way that feels human and connected, as I believe that a strong connection with your therapist is foundational to building trust and fostering vulnerability. We will work together to identify your needs and craft practical, achievable goals to strive for. At Kairos Psychotherapy & Wellness, we believe that this moment can be your "Kairos" moment – the critical, right, or opportune moment!
13 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
CBT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
CBT
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Lyndhurst, NJ (Online Only)
CBT
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Hello, and thank you for visiting my profile.
"People can cry much easier than they can change." — James Baldwin
Life can be challenging, and sometimes the weight of anxiety, depression, relationship difficulties, parenting struggles, family conflict, trauma, or major life transitions can leave you feeling overwhelmed and uncertain about what comes next. Taking the first step toward therapy is not always easy, but you do not have to navigate these challenges alone.
I am a Licensed Clinical Social Worker, Certified Parent Coach, educator, and mother of four with more than 20 years of experience helping children, teens, adults, couples, and families build healthier, more fulfilling lives. My areas of focus include anxiety, depression, parenting support, adolescent issues, self-esteem, trauma, family relationships, and life transitions. I often joke that I speak fluent teen, but my true passion is helping people strengthen their relationships, improve communication, and develop the confidence needed to overcome life's challenges.
I believe that you are the expert on your own life. My role is to provide guidance, support, and practical tools while helping you uncover the strengths that already exist within you. Together, we will create a safe, supportive, and nonjudgmental space where you can explore concerns, build resilience, develop healthy coping skills, and create meaningful change.
My therapeutic approach is compassionate, collaborative, and tailored to your individual needs. Whether you are seeking therapy for yourself, your child, your relationship, or your family, I am committed to helping you achieve your goals and develop the skills needed to thrive both now and in the future.
I provide in-person therapy in Montclair, New Jersey, as well as secure online therapy throughout New Jersey and Florida.
I offer a complimentary consultation and would welcome the opportunity to discuss how we can work together.
16 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
CBT
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.
13 Years Experience
Online in Lyndhurst, NJ (Online Only)
CBT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
CBT
Eve Picower
Licensed Clinical Social Worker, LCSW
I am a skilled, compassionate, and interactive psychotherapist with more than 25 years experience. It is not often an easy decision to start therapy or seek out a new therapist, but if you contact me, we can talk about any concerns or questions you have about the process.
30 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
CBT
Deborah Ejiofor
Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, corrections and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.
14 Years Experience
Online in Lyndhurst, NJ (Online Only)
CBT
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true.
For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle.
I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.
10 Years Experience
In-Person Near Lyndhurst, NJ
Online in Lyndhurst, NJ
Cognitive Behavioral Therapy (CBT) therapists in Lyndhurst, NJ Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lyndhurst, NJ average 16 years of experience and charge around $206 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 53% | Stress |
| 52% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Black / African American |
| 20% | Hispanic / Latino |