Skip to content

Perfectionism therapists in Manasquan, NJ

Browse Perfectionism therapists in Manasquan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Perfectionism

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.  
10 Years Experience
Online in Manasquan, NJ
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Perfectionism

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I help individuals struggling with perfectionism, self-criticism, and internal pressure. Perfectionism often creates anxiety, burnout, and difficulty feeling satisfied or at ease. Therapy focuses on reducing self-judgment, strengthening self-trust, and developing a healthier, more sustainable relationship with achievement and self-worth.  
3 Years Experience
Online in Manasquan, NJ (Online Only)
Washington, Washington, D.C. therapist: Dr. Jason Wang, Inflection Points Therapy, psychologist
Perfectionism

Dr. Jason Wang, Inflection Points Therapy

Psychologist, PhD
Perfectionism can fuel achievement, persistence, and attention to detail, and it is often rewarded in demanding academic and professional environments. Over time, however, unrelenting standards, fear of mistakes, overwork, self-criticism, or tying your worth to your performance can become exhausting and unsustainable. A setback, transition, increased responsibility, or period of burnout may eventually make it impossible to keep meeting the expectations you have set for yourself. When strategies that once helped you succeed stop working, it can feel as though your competence, identity, or life is beginning to unravel. Working on perfectionism does not mean giving up ambition or settling for less. Therapy can help you understand what drives your perfectionism, distinguish meaningful striving from fear-based pressure, develop more flexible expectations, and respond to mistakes or limitations with greater perspective and self-compassion. The goal is to help you pursue excellence in ways that are healthier, more sustainable, and less dependent on relentless self-criticism.  
8 Years Experience
Online in Manasquan, NJ
Not sure who to pick?
Answer a few quick questions and see your Perfectionism matches in Manasquan instantly. Takes ~1 minute.
Get matched →
Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Perfectionism

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Perfectionism can create constant pressure to get things “just right,” often leading to stress, self-criticism, and difficulty feeling satisfied or at ease. In therapy, we’ll look at what drives these patterns and how they’ve taken shape over time. By developing a more flexible, compassionate way of relating to yourself, you can begin to ease the pressure, take healthier risks, and engage with your work and relationships in a way that feels more balanced and sustainable.  
15 Years Experience
Online in Manasquan, NJ
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Perfectionism

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Manasquan, NJ

Perfectionism therapists in Manasquan, New Jersey Statistics

Perfectionism therapists in Manasquan, New Jersey average 12 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).

Average years in practice

12 Years Experience

Average cost per session

$215

Accept insurance

47%

Offer sliding scale

38%

Gender ID

66% Female
26% Male
4% Gender Fluid
4% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
34% Motivational Interviewing (MI)
32% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
30% Family Systems Therapy

Ages Served

98% Adult
74% Young Adult
45% Senior
38% Teen
19% Children

Client Focus

49% Women
32% LGBTQ+
30% Men
23% Black / African American
23% Persons with Disabilities

More therapy options for Manasquan