Perfectionism therapists in Maple Shade, New Jersey NJ
We are proud to feature top rated Perfectionism therapists in Maple Shade. We encourage you to review each profile to find your best match.
Perfectionism
Blair Pallas
Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.
10 Years Experience
Online in Maple Shade, NJ New Jersey (Online Only)
Perfectionism
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.
7 Years Experience
Online in Maple Shade, NJ New Jersey (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Maple Shade, NJ New Jersey (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Maple Shade, NJ New Jersey (Online Only)
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in Maple Shade, NJ New Jersey
Perfectionism therapists in Maple Shade, New Jersey Statistics
Perfectionism therapists in Maple Shade, New Jersey average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
46%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 94% | Adult |
| 77% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 20% | Children |
Client Focus
| 60% | Women |
| 31% | Military / Veterans |
| 29% | Men |
| 26% | LGBTQ+ |
| 26% | Persons with Disabilities |