Object Relations therapists in Middlesex, NJ
Browse Object Relations therapists in Middlesex, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Dr. Dana Spada
Therapist, PhD, LCSW
Voted "Best Therapist," Dr. Dana Spada PhD, LCSW Psychotherapy offers therapy services in a beautiful Colts Neck location to adults, teens, children, individuals, couples and families. Her practice philosophy is holistic and evidence based. Her work is always informed and driven by her clients. Dr. Spada creates an emotionally safe space for her clients to dive into their experience, process and make connections that can transform and heal their lives. She supports her clients in bringing their unconscious mind into consciousness. This can ultimately be life changing and completely transformational. This doctor is passionate about the work she does and feels it is an absolute gift to be a part of her clients colorful therapeutic journeys. After a session with Dr. Spada you may experience a sense of feel calm and clarity.
Dr. Spada treats clients that are just looking for personal growth as well those struggling with depression, anxiety, PTSD, ADHD, addiction, eating disorders, marriage discord, relationship issues, suicide ideation, postpartum, grief, LGBT issues and more.
11 Years Experience
In-Person Near Middlesex, NJ
Online in Middlesex, NJ
Object Relations
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Middlesex, NJ
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Middlesex, NJ (Online Only)
Object Relations
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
36 Years Experience
Online in Middlesex, NJ
Object Relations
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with individuals and couples who are wanting to find more connection, a deeper sense of meaning, and find their way out of the relational and internal doldrums. I am not here to "fix you" but instead, to help you become to more alive to your experience.
6 Years Experience
Online in Middlesex, NJ
Object Relations Therapy therapists in Middlesex, NJ Statistics
Object Relations Therapy therapists in Middlesex, NJ average 21 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (69%), and Self Esteem (63%).
Average years in practice
21 Years Experience
Average cost per session
$223
Accept insurance
31%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 69% | Depression |
| 63% | Self Esteem |
| 63% | Trauma and PTSD |
| 51% | Loss or Grief |
| 51% | Stress |
| 46% | Emotional Abuse |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 54% | Teen |
| 46% | Senior |
| 29% | Children |
Client Focus
| 57% | Women |
| 54% | LGBTQ+ |
| 49% | Men |
| 29% | Jewish |
| 26% | Hispanic / Latino |