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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery, NJ

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery. We encourage you to review each profile to find your best match.
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Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in Montgomery, NJ (Online Only)
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
MBCT

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, corrections and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.  
14 Years Experience
Online in Montgomery, NJ (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
MBCT

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in Montgomery, NJ (Online Only)
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Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
MBCT

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I believe meaningful change begins within a therapeutic relationship built on trust, authenticity, and genuine human connection. Seeking therapy is a courageous step, and my goal is to create a space where you feel heard, respected, and supported without judgment. As a licensed clinical social worker, I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and the emotional demands of everyday life. My approach is trauma-informed, culturally responsive, and tailored to each individual's unique experiences, values, and goals. Rather than offering one-size-fits-all solutions, I collaborate with clients to develop practical strategies while exploring the deeper patterns that influence emotional well-being. Whether you're working through a difficult chapter, healing from past experiences, or striving for greater clarity and resilience, therapy can be a powerful investment in yourself. I consider it a privilege to walk alongside my clients as they build insight, strengthen their emotional health, and create lasting, meaningful change.  
4 Years Experience
Online in Montgomery, NJ (Online Only)
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
MBCT

Mosaic Behavioral Health

Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  
14 Years Experience
Online in Montgomery, NJ

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery, New Jersey Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery, New Jersey average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Stress (62%).

Average years in practice

15 Years Experience

Average cost per session

$193

Accept insurance

43%

Offer sliding scale

38%

Gender ID

74% Female
22% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

78% Anxiety or Fears
68% Depression
62% Stress
58% Self Esteem
49% Trauma and PTSD
48% Women's Issues
45% Loss or Grief

Ages Served

97% Adult
81% Young Adult
57% Senior
45% Teen
16% Children

Client Focus

52% Women
36% Men
32% LGBTQ+
23% Military / Veterans
22% Christian

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