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Ridgewood, New Jersey therapist: Angela Coen, licensed clinical social worker
Stress

Angela Coen

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
8 Years Experience
Online in Morristown, New Jersey
Hanover, New Jersey therapist: Andy Lapides, licensed clinical social worker
Stress

Andy Lapides

Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.  
15 Years Experience
In-Person Near Morristown, NJ
Online in Morristown, New Jersey
Lakewood, New Jersey therapist: Katherine Rivera, licensed clinical social worker
Stress

Katherine Rivera

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
9 Years Experience
Online in Morristown, New Jersey
Montville, New Jersey therapist: Jay Hartman, therapist
Stress

Jay Hartman

Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself. Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.  
28 Years Experience
In-Person Near Morristown, NJ
Roseland, New Jersey therapist: Beth Sonnenberg, therapist
Stress

Beth Sonnenberg

Therapist, MSW, LCSW
I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.  
26 Years Experience
In-Person Near Morristown, NJ
Montclair, New Jersey therapist: TG Counseling & Consulting Services LLC, licensed professional counselor
Stress

TG Counseling & Consulting Services LLC

Licensed Professional Counselor, LPC, NCC
Working with clients experiencing stress involves identifying stressors, assessing their impact, and developing coping strategies. We work to help clients explore the mental and emotional aspects of stress, offering psychoeducation and relaxation techniques.  
9 Years Experience
In-Person Near Morristown, NJ
Online in Morristown, New Jersey
Montclair, New Jersey therapist: Damalie Namale , Forerunner Counseling LLC, counselor/therapist
Stress

Damalie Namale , Forerunner Counseling LLC

Counselor/Therapist, MA.PCC
Stress is a natural response to the demands and pressures of daily life, often arising when individuals feel overwhelmed by the tasks, responsibilities, or challenges they face. It can manifest as both a mental and physical reaction, leading to feelings of tension, anxiety, and exhaustion. While some levels of stress can be motivating, chronic or excessive stress can have detrimental effects on one's overall well-being. It may impact sleep patterns, appetite, mood, and even physical health. Effective stress management techniques, such as mindfulness, exercise, and seeking social support, are crucial in mitigating its negative impact. By recognizing the signs of stress and implementing healthy coping strategies, individuals can better navigate life's challenges and maintain a sense of balance and resilience. If you need more specific information on stress management techniques or anything else related to stress, feel free to book a consultation!  
9 Years Experience
In-Person Near Morristown, NJ
Online in Morristown, New Jersey
Montclair, New Jersey therapist: Sarah Ehrich, counselor/therapist
Stress

Sarah Ehrich

Counselor/Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
4 Years Experience
Online in Morristown, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Morristown, New Jersey
Newark, New Jersey therapist: Eman Khalil, licensed clinical social worker
Stress

Eman Khalil

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Morristown, New Jersey