Anxiety therapists in North Arlington, New Jersey NJ
We are proud to feature top rated Anxiety therapists in North Arlington. We encourage you to review each profile to find your best match.
Anxiety or Fears
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
11 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ New Jersey
Anxiety or Fears
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If anxiety, worry, or fear is taking over your daily life, we’re here to help. Our therapists use practical coping tools and mindfulness-based approaches to reduce stress, quiet racing thoughts, and help you feel more grounded. Online anxiety therapy offers a safe, confidential space to regain peace of mind and confidence no matter where you are in New Jersey.
17 Years Experience
Online in North Arlington, NJ New Jersey (Online Only)
Anxiety or Fears
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.
10 Years Experience
Online in North Arlington, NJ New Jersey (Online Only)
Anxiety or Fears
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have over 10 years of experience supporting clients experiencing mild to severe anxiety and fear-based struggles. My approach combines evidence-based strategies with deeper emotional exploration to help clients better understand and manage their anxiety in both the short and long term.
I often integrate CBT-based tools to help clients identify anxious thought patterns, challenge unhelpful thinking, and develop more realistic and balanced ways of responding to stress. Alongside this, I incorporate somatic and mindfulness-based practices to help clients become more aware of how anxiety shows up in the body and learn ways to regulate and ground themselves in the present moment.
While practical tools are an important part of treatment, I also believe it’s essential to understand where anxiety comes from. Together, we explore past experiences, relationships, and learned patterns that may have shaped how anxiety developed over time. This combination of insight and skill-building allows clients not only to manage symptoms in the moment, but also to address the deeper roots of their anxiety.
Clients can expect a supportive, collaborative process that balances warmth, structure, and real-world strategies they can apply outside of session to feel more grounded, confident, and in control of their anxiety.
10 Years Experience
Online in North Arlington, NJ New Jersey (Online Only)
Anxiety or Fears
Deborah Ejiofor
Licensed Professional Counselor, LPC, NCC
Treating anxiety in therapy usually involves different methods to help people manage their symptoms. One common approach is Cognitive Behavioral Therapy (CBT), which helps people identify and change negative thoughts that cause anxiety. CBT also teaches coping strategies and relaxation techniques. Other therapies, like mindfulness, focus on staying present and managing anxiety through deep breathing and awareness. Therapy provides a safe space to understand the causes of anxiety and learn skills to manage stress and fear for better long-term emotional health.
14 Years Experience
Online in North Arlington, NJ New Jersey (Online Only)
Anxiety or Fears
Lionel Latouche - Kairos Psychotherapy & Wellness
Licensed Clinical Social Worker, LCSW
In working with clients who are struggling with anxiety, we first seek to identify the triggers or stimuli that cause anxious feelings or behaviors to arise. By identifying these triggers, we work toward uncovering the thoughts or experiences that lead to the anxious feelings. Through psychological reframing, intentional and gradual exposure to stimuli, and consistent implementation of positive coping skills, we can gradually lower the alarms and physical effects in our bodies, leading to more favorable outcomes when dealing with future triggers.
13 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ New Jersey
Anxiety or Fears
Montclair Personal Development Center
Counselor/Therapist, LPC
Anxiety and fears is the majority of issues we deal with including other coexisting problems
43 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ New Jersey
Anxiety or Fears
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in North Arlington, NJ New Jersey (Online Only)
Anxiety or Fears
Inspired Hope
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be overwhelming. To some, they are irrational feelings that you should "get over." However, to some it can be crippling. With time and practice, I work closely with you to find individualized coping skills to help you overcome your fears and anxiety.
16 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ New Jersey
Anxiety or Fears
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
In-Person Near North Arlington, NJ
Online in North Arlington, NJ New Jersey
Anxiety therapists in North Arlington, New Jersey Statistics
Anxiety therapists in North Arlington, New Jersey average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 21% | Military / Veterans |
| 20% | Black / African American |