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Anxiety therapists in North Brunswick Township, NJ

Browse Anxiety therapists in North Brunswick Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Franklin Township, New Jersey therapist: Michael Selbst, psychologist
Anxiety

Michael Selbst

Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of anxiety and fears.  
28 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Voorhees, New Jersey therapist: Libby Shaw, counselor/therapist
Anxiety

Libby Shaw

Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.  
13 Years Experience
Online in North Brunswick Township, NJ (Online Only)
Highland Park, New Jersey therapist: Mid-Atlantic Psychological Services, psychologist
Anxiety

Mid-Atlantic Psychological Services

Psychologist, Psy.D.
Anxiety can lead us to avoid situations, second-guess ourselves, and anticipate the worst. Using cognitive behavioral strategies and gradual exposure when appropriate, I help clients challenge unhelpful thinking, face fears at a manageable pace, and develop greater confidence in handling uncertainty.  
5 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
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East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.  
18 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
Anxiety

Institute for Personal Growth

Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.  
43 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
East Brunswick, New Jersey therapist: Prianka Saini, counselor/therapist
Anxiety

Prianka Saini

Counselor/Therapist, LAC
Anxiety can make everyday life feel more difficult than it needs to be. Whether you’re dealing with constant worry, overthinking, panic, perfectionism, or feeling on edge, therapy can provide a space to slow things down and understand what’s happening beneath the anxiety. I work with clients to identify unhelpful thought and behavior patterns, develop effective coping strategies, and build greater confidence in their ability to navigate uncertainty. Together, we work toward helping you feel more grounded, present, and in control of your life.  
0 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Edison, New Jersey therapist: Charmaine Perry, licensed professional counselor
Anxiety

Charmaine Perry

Licensed Professional Counselor, MS, LPC, CCTP
Anxiety can often feel overwhelming. I work with my clients to learn and understand triggers for their anxieties as well as how their anxiety presents. When clients are able to name and better understand anxiety, they are able to learn tools to manage and regulate their emotions.  
13 Years Experience
Online in North Brunswick Township, NJ (Online Only)
Hillsborough, New Jersey therapist: Lauren Fallat, licensed professional counselor
Anxiety

Lauren Fallat

Licensed Professional Counselor, LPC, ATR-BC
I use an integrated approach to anxiety and fearful behavior that incorporates effective coping strategies and insight to help you understand what underlies the issues. You can feel better!  
7 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Woodbridge, New Jersey therapist: Frederick Rotgers, psychologist
Anxiety

Frederick Rotgers

Psychologist, PsyD, ABPP
I utilize ACT based approaches  
40 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Princeton, New Jersey therapist: Laura G. Kogan, psychologist
Anxiety

Laura G. Kogan

Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.  
36 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ

Anxiety therapists in North Brunswick Township, NJ Statistics

Anxiety therapists in North Brunswick Township, NJ average 17 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (31%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

41%

Offer sliding scale

30%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
27% Dialectical Behavior Therapy (DBT)
27% Behavioral Therapy
26% Person-Centered Therapy (Rogerian)
24% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
70% Young Adult
51% Senior
40% Teen
18% Children

Client Focus

50% Women
34% LGBTQ+
34% Men
21% Military / Veterans
20% Black / African American

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