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East Orange, New Jersey therapist: Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy, therapist
Anxiety or Fears

Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy

Therapist, Serenity, Courage & Wisdom Counseling
At SCW, we work to identify the root of anxiousness along with creating a system of coping tools, to assist clients manage their anxieties and not have their anxiety manage them.  
7 Years Experience
In-Person Near Orange, NJ
Online in Orange, New Jersey
South Orange, New Jersey therapist: Ms. Margie Freeman, licensed clinical social worker
Anxiety or Fears

Ms. Margie Freeman

Licensed Clinical Social Worker, LCSW, CEAP, Certified in Hypnotherapy and EMDR
  
40 Years Experience
In-Person Near Orange, NJ
Bloomfield, New Jersey therapist: Minimah Rush, therapist
Anxiety or Fears

Minimah Rush

Therapist, LSW
I can help you understand and reduce anxiety and stress. We'll start with a thorough assessment to understand whether you're experiencing clinical anxiety and what subtype or if you're just in a stressful season. Either way, we'll discuss a toolbox of self-care strategies from mindfulness and exercise to evaluating your work and lifestyle commitments to develop a customized stress-management plan for you. Then comes the hard part--sustaining those goals over time. I'll be with you every step of the way until you experience the peace you want in your life.  
10 Years Experience
In-Person Near Orange, NJ
Online in Orange, New Jersey
Montclair, New Jersey therapist: Christina Andino, licensed clinical social worker
Anxiety or Fears

Christina Andino

Licensed Clinical Social Worker, LCSW
Within the realm of anxiety therapy and addressing fears, my therapeutic approach provides a safe and non-judgmental space for you to delve into your anxious thoughts, feelings, and behaviors. Employing therapeutic techniques like Cognitive-Behavioral Therapy (CBT) or Exposure Therapy, I work with you to identify and challenge negative thought patterns while fostering the development of healthier coping strategies. Throughout our sessions, we can explore innovative relaxation techniques, mindfulness practices, and stress management skills aimed at alleviating anxiety symptoms. By delving into the root causes of your anxiety and mastering trigger management, you can regain a sense of control and enhance your overall quality of life. As your therapist, my role extends to assisting you in building resilience and gaining a deeper understanding of yourself, your fears, and your strengths. Together, we can explore new skills to overcome anxiety, improve your mental well-being, and guide you towards a more fulfilling life.  
7 Years Experience
In-Person Near Orange, NJ
Online in Orange, New Jersey
Montclair, New Jersey therapist: Damalie Namale , Forerunner Counseling LLC, counselor/therapist
Anxiety or Fears

Damalie Namale , Forerunner Counseling LLC

Counselor/Therapist, MA.PCC
Anxiety is a complex and pervasive mental health condition characterized by excessive worry, fear, and apprehension. It can manifest in various forms, such as generalized anxiety disorder, social anxiety, or panic disorder, and can significantly impair an individual's daily functioning and overall well-being. Physical symptoms like rapid heartbeat, sweating, and trembling often accompany the psychological distress caused by anxiety. The impact of anxiety can be profound, affecting relationships, work performance, and overall quality of life. Seeking professional help, engaging in therapy, and practicing stress-reducing techniques are crucial steps in managing anxiety. Additionally, building a strong support network, maintaining a healthy lifestyle, and learning coping strategies can empower individuals to navigate their anxiety and regain a sense of balance and peace. If you need more information on coping mechanisms or treatment options for anxiety, please feel free to book a free consultation.  
9 Years Experience
In-Person Near Orange, NJ
Online in Orange, New Jersey
Montclair, New Jersey therapist: TG Counseling & Consulting Services LLC, licensed professional counselor
Anxiety or Fears

TG Counseling & Consulting Services LLC

Licensed Professional Counselor, LPC, NCC
Anxiety is a common and natural response to stress, but when it becomes overwhelming, therapy can provide valuable support. In our therapeutic sessions, we delve into the roots of your anxiety, identifying triggers and thought patterns. The goal is to help you lead a more fulfilling life by addressing and managing anxiety in a constructive way.  
9 Years Experience
In-Person Near Orange, NJ
Online in Orange, New Jersey
Montclair, New Jersey therapist: Jose  M. Perez, marriage and family therapist
Anxiety or Fears

Jose M. Perez

Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.   
20 Years Experience
In-Person Near Orange, NJ
Newark, New Jersey therapist: The Safe Space, licensed clinical social worker
Anxiety or Fears

The Safe Space

Licensed Clinical Social Worker, Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, Certified Clinical Supervision.
Some ways to manage anxiety disorders include learning about anxiety, mindfulness, relaxation techniques, correct breathing techniques, dietary adjustments, exercise, learning to be assertive, building self-esteem, cognitive therapy, exposure therapy, structured problem-solving, medication, and support groups. education includes examining the physiology of the ‘flight-or-fight’ response, which is the body’s way of dealing with impending danger. For people with anxiety disorders, this response is inappropriately triggered by situations that are generally harmless. Education is an important way to promote control over symptoms.  
4 Years Experience
In-Person Near Orange, NJ
Online in Orange, New Jersey
Verona, New Jersey therapist: Levine Health and Wellness, marriage and family therapist
Anxiety or Fears

Levine Health and Wellness

Marriage and Family Therapist, LMFT
Anxiety is paralyzing. I offer real time solutions to free you from these chains that bind you. I have had great success in helping people manage their fears and strategize ways for you to regain control.  
24 Years Experience
In-Person Near Orange, NJ
Online in Orange, New Jersey
Newark, New Jersey therapist: Tabeer Qazi, licensed clinical social worker
Anxiety or Fears

Tabeer Qazi

Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
3 Years Experience
Online in Orange, New Jersey