Cognitive Processing Therapy (CPT) therapists in Palisades Park, NJ
Browse Cognitive Processing Therapy (CPT) therapists in Palisades Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Palisades Park, NJ (Online Only)
CPT
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.
10 Years Experience
Online in Palisades Park, NJ (Online Only)
CPT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
In-Person Near Palisades Park, NJ
Online in Palisades Park, NJ
CPT
Beth T. Hastings
Licensed Professional Counselor, MAC, LPC
For over 15 years, I’ve had the privilege of walking alongside individuals, couples and families in some of the most challenging seasons of their lives. I believe people change best when they feel both deeply understood and gently guided. My approach is grounded in compassion and clinical excellence.
As a licensed, seminary-trained counselor with advanced Level II training from the Gottman Institute, I bring both research-based tools and spiritual sensitivity into the therapy room. Whether I’m helping a couple rebuild trust after betrayal, supporting someone overwhelmed by anxiety, or guiding a marriage that feels distant and strained, my aim is the same: to create a safe space where honesty leads to clarity, and clarity leads to growth.
I am also trauma-informed, which means I move at your pace and honor your story. For clients open to it, I thoughtfully integrate faith-based care, believing that lasting change involves the whole person—emotional, relational, and spiritual.
Healing is possible. Relationships can be restored. Peace can be rebuilt. It would be an honor to walk with you so please contact with me for a 15-minute free consultation.
15 Years Experience
In-Person Near Palisades Park, NJ
Online in Palisades Park, NJ
CPT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Palisades Park, NJ
Cognitive Processing Therapy (CPT) therapists in Palisades Park, NJ Statistics
Cognitive Processing Therapy (CPT) therapists in Palisades Park, NJ average 11 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (89%), and Depression (83%).
Average years in practice
11 Years Experience
Average cost per session
$191
Accept insurance
51%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 23% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 89% | Trauma and PTSD |
| 83% | Depression |
| 63% | Loss or Grief |
| 63% | Stress |
| 57% | Social Anxiety |
| 49% | ADHD |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 63% | Senior |
| 57% | Teen |
| 26% | Children |
Client Focus
| 51% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 43% | Military / Veterans |
| 34% | Black / African American |