Life Transitions therapists in Paramus, NJ
Browse Life Transitions therapists in Paramus, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lauren Bradley
Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.
10 Years Experience
Online in Paramus, NJ (Online Only)
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.
27 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Gregory De Fronzo
Counselor/Therapist, MA, LAC
Even positive changes can leave you feeling uncertain, overwhelmed, or unsure of what comes next. Whether you’re adjusting to a new role, relationship, loss, career change, or another major shift, therapy can help you process the change and figure out what moving forward looks like for you.
5 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals navigate life transitions such as career changes, relationship shifts, identity development, and major personal decisions. Transitions can create uncertainty, stress, and emotional overwhelm. Therapy provides support, clarity, and stability during periods of change.
3 Years Experience
Online in Paramus, NJ (Online Only)
Karen Nadel
Psychologist, Psy.D.
Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?
There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.
Change Can be Beneficial
Change, even difficult change that is neither wanted or expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our family and our communities.
Common Life Transitions
Some of the most common life transitions we help clients navigate are:
Moving away to college
Adjusting to university life or your first professional job
Getting married
Having a new baby
Parenting
Empty nesting syndrome
Breakup, separation or divorce
Retirement
Job loss or major change in career
Relocation
Financial gain/loss
Serious illness or disability
Issues pertaining to aging
Death of a loved one
Questioning the meaning of life
Questioning your faith/spirituality
Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. Dr. Nadel creates an environment where you can speak candidly and receive care, compassion and guidance.
19 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Brittany Ryan-Berzins
Psychologist, PhD
Life transitions can bring a mixture of excitement, uncertainty, grief, and possibility. Whether you are navigating a new chapter in your career, a change in relationships, parenthood, divorce, an empty nest, or another significant shift, even positive changes can leave you feeling unmoored or unsure of who you are becoming. My approach is grounded in compassion, mindfulness, and cognitive behavioral therapy, helping you make space for the emotions that arise without judging or rushing through them. Together, we explore the beliefs, expectations, and patterns that may no longer serve you while reconnecting with your values and the parts of yourself that may have been overlooked along the way. I believe transitions can be an invitation to slow down, listen inward, and approach yourself with greater curiosity and kindness. Therapy can provide a supportive space to process what you are leaving behind, make sense of where you are today, and move forward with greater clarity, self-trust, and intention.
16 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Life transitions can be both exciting and overwhelming. Changes such as marriage, divorce, becoming a parent, career changes, retirement, relocation, caregiving responsibilities, or entering a new stage of life can create uncertainty and stress. Therapy provides support during these periods of change by helping you gain clarity, strengthen coping skills, and navigate new challenges with confidence and resilience.
16 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline supports clients through difficult or unexpected life changes, including relationship shifts, career changes, parenthood, relocation, and identity development.
10 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Life Transitions therapists in Paramus, NJ Statistics
Life Transitions therapists in Paramus, NJ average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
54%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 27% | Hispanic / Latino |
| 26% | Black / African American |