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Social Anxiety therapists in Parsippany, NJ

We are proud to feature top rated Social Anxiety therapists in Parsippany. We encourage you to review each profile to find your best match.
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Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Social Anxiety

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Fear of judgement, fear of being awkward, fear of having nothing to say, fear of losing control... These are all ways people experience social anxiety. A good therapist can help a client first achieve insight into where these fears came from, but then put in place an action plan to build confidence and safely help oneself feel more comfortable in social settings.  
29 Years Experience
In-Person Near Parsippany, NJ
Online in Parsippany, NJ
Millburn, New Jersey therapist: Craig Springer, psychologist
Social Anxiety

Craig Springer

Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached? Do you experience tension or conflict when you get closer to your acquaintances? Do you feel anxious in social situations and shy away from closer connections? Do you long for more enjoyment and fun in your social experience? While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships . If you are someone who… looks for closer connections wishes there was more care and less conflict with your friends get anxious when talking to strangers or in social gatherings … then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships. I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.  
20 Years Experience
In-Person Near Parsippany, NJ
Online in Parsippany, NJ
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Social Anxiety

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Social Anxiety: Therapy for social anxiety builds confidence & equips clients with strategies to navigate social interactions comfortably.  
11 Years Experience
In-Person Near Parsippany, NJ
Online in Parsippany, NJ
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Social Anxiety

Eve Picower

Licensed Clinical Social Worker, LCSW
Do you have anticipatory anxiety before social events, avoid social events, freeze up or feel dissociated during social events, or ruminate about recent or past social interactions? If so, you may be struggling with social anxiety. It's not uncommon, and it's not shameful. Therapy can help understand where these anxieties come from, to manage the various anxieties, and to develop new social skills. Please reach out so we can work on this together.  
30 Years Experience
In-Person Near Parsippany, NJ
Online in Parsippany, NJ
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Social Anxiety

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near Parsippany, NJ
Online in Parsippany, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Social Anxiety

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Learn how to overcome and break free from your social anxiety, as we work together to identify triggers and gain insight and skills to help you feel more comfortable in social settings and situations. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Parsippany, NJ (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Parsippany, NJ (Online Only)
Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
Social Anxiety

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.  
1 Years Experience
In-Person Near Parsippany, NJ
Online in Parsippany, NJ
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Social Anxiety

Heather Watson-Perez

Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.  
21 Years Experience
In-Person Near Parsippany, NJ
Online in Parsippany, NJ
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Social Anxiety

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Social anxiety can make interactions feel intimidating and exhausting, leading to avoidance and self-doubt. I work with individuals to understand the thoughts and fears driving social anxiety and develop skills to manage discomfort in social situations. Therapy helps build confidence, improve communication, and foster more meaningful connections with others.  
10 Years Experience
Online in Parsippany, NJ (Online Only)

Social Anxiety therapists in Parsippany, New Jersey Statistics

Social Anxiety therapists in Parsippany, New Jersey average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

39%

Offer sliding scale

35%

Gender ID

59% Female
37% Male
3% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
31% Psychodynamic Therapy
31% Person-Centered Therapy (Rogerian)
30% Dialectical Behavior Therapy (DBT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

96% Adult
76% Young Adult
55% Senior
48% Teen
22% Children

Client Focus

52% Women
37% LGBTQ+
37% Men
25% Military / Veterans
21% Jewish