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Highly Sensitive Person therapists in Pequannock Township, NJ

Browse Highly Sensitive Person therapists in Pequannock Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brittany Ryan-Berzins, Psychologist in Pequannock Township, NJ
HSP

Brittany Ryan-Berzins

Psychologist, PhD
I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.  
16 Years Experience
In-Person in Pequannock Township, NJ
Online in Pequannock Township, NJ
Therapy With You, Licensed Clinical Social Worker in Montclair, NJ
HSP

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Aranya Edmonds, Pre-Licensed Professional in Englewood, NJ
HSP

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I support highly sensitive individuals who experience emotions deeply and may feel overwhelmed by stress, environments, or relationships. Sensitivity is a strength, but it can also create emotional exhaustion. Therapy helps you develop emotional regulation, boundaries, and self-understanding so you can function with greater balance and confidence.  
3 Years Experience
Online in Pequannock Township, NJ (Online Only)
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Madeline Salerno, Licensed Clinical Social Worker in Jersey City, NJ
HSP

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline works with highly sensitive individuals to better manage emotional intensity, overstimulation, self-criticism, and interpersonal stress.  
10 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Dr. George Lough, Psychologist in Studio City, CA
HSP

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.  
48 Years Experience
Online in Pequannock Township, NJ (Online Only)

Highly Sensitive Person therapists in Pequannock Township, NJ Statistics

Highly Sensitive Person therapists in Pequannock Township, NJ average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

45%

Offer sliding scale

40%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

55% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
43% Person-Centered Therapy (Rogerian)
43% Relational Psychotherapy
40% Existential / Humanistic Therapy
40% Psychodynamic Therapy
40% Somatic Therapy

Ages Served

100% Adult
76% Young Adult
57% Senior
43% Teen
24% Children

Client Focus

71% Women
64% LGBTQ+
45% Men
38% Persons with Disabilities
33% Hispanic / Latino

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