Life Transitions therapists in Plainsboro Township, NJ
Browse Life Transitions therapists in Plainsboro Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Charis Chase
Licensed Clinical Social Worker, LCSW
Whether you are navigating a career shift, relocating, adjusting to an empty nest, or facing an unexpected milestone, major life changes can deeply shake your sense of identity. I help adults process the grief, uncertainty, and stress that often accompany these shifting horizons. Our work will focus on finding your footing during these periods of flux, helping you clarify your values, and setting meaningful priorities for your next chapter.
16 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Life Transitions
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Navigating difficult life transitions alone can feel overwhelming. I help clients explore their emotional experiences of these transitions and develop tools and boundaries to navigate these transitions well.
13 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Life Transitions
Anita Tung
Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.
21 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Life Transitions therapists in Plainsboro Township, NJ Statistics
Life Transitions therapists in Plainsboro Township, NJ average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
54%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 26% | Hispanic / Latino |
| 26% | Military / Veterans |