Skip to content

Stress therapists in Rutherford, NJ

We are proud to feature top rated Stress therapists in Rutherford. We encourage you to review each profile to find your best match.
FILTER RESULTS
Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Stress

Brielle Layden

Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.  
11 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Rutherford, NJ (Online Only)
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Stress

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Stress

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.  
39 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
11 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ
Montclair, New Jersey therapist: Inspired Hope Therapy, licensed clinical social worker
Stress

Inspired Hope Therapy

Licensed Clinical Social Worker, LCSW
Stress can impact your emotional health, physical well-being, relationships, and daily functioning. When stress becomes chronic, it can contribute to anxiety, burnout, irritability, sleep difficulties, and feelings of overwhelm. Together, we will identify sources of stress, develop practical stress-management techniques, improve emotional regulation, and create healthy habits that support balance, wellness, and long-term resilience.  
16 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ
New York City, New York therapist: Ren Lee, licensed clinical social worker
Stress

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating all the stressors that comes at you, whether they are related to relationships, career, moving, life transitions, illness, or chronic stress.  
6 Years Experience
Online in Rutherford, NJ (Online Only)
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Stress

Eve Picower

Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.  
30 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ
New York City, New York therapist: Avena Psychological Services, psychologist
Stress

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.  
11 Years Experience
Online in Rutherford, NJ (Online Only)
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Stress

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.  
9 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ

Stress therapists in Rutherford, New Jersey Statistics

Stress therapists in Rutherford, New Jersey average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

42%

Offer sliding scale

35%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Behavioral Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
69% Young Adult
55% Senior
43% Teen
19% Children

Client Focus

57% Women
37% Men
36% LGBTQ+
25% Military / Veterans
22% Black / African American