Stress therapists in Scotch Plains, New Jersey NJ
We are proud to feature top rated Stress therapists in Scotch Plains, NJ. We encourage you to review each profile to find your best match.
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
28 Years Experience
In-Person Near Scotch Plains, NJ
Online in Scotch Plains, New Jersey
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress sometimes, but when it becomes so overwhelming that it impacts your quality of life, it's time to reach out for help. We can help unearth the causes and nature of your stress, learn to recognize triggers, and discover tools for avoiding and/or managing stress when it arises.
42 Years Experience
In-Person Near Scotch Plains, NJ
Online in Scotch Plains, New Jersey
Stress
Barbara Gelfand
Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing stress. These might include traditional talk therapy as well as somatic techniques."
38 Years Experience
In-Person Near Scotch Plains, NJ
Stress
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
Stress can be overwhelming, but we equip clients with tools to manage daily pressures more effectively. Our approach includes relaxation techniques, boundary-setting skills, and cognitive reframing to reduce stress and enhance overall well-being.
7 Years Experience
In-Person Near Scotch Plains, NJ
Online in Scotch Plains, New Jersey
Stress
Mike Cotayo
Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage stress through relaxation techniques, emotional regulation, and mindfulness practices. By identifying stressors and developing personalized coping strategies, I guide clients toward achieving greater balance, resilience, and emotional well-being.
25 Years Experience
Online in Scotch Plains, New Jersey (Online Only)
Stress
Beth Sonnenberg
Therapist, MSW, LCSW
I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.
27 Years Experience
In-Person Near Scotch Plains, NJ
Stress
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.
16 Years Experience
In-Person Near Scotch Plains, NJ
Online in Scotch Plains, New Jersey
Stress
Maggie Hollinbeck - Trauma & Brainspotting Therapist
Marriage and Family Therapist, LMFT
If you're struggling with burnout, chronic stress, workaholism or trouble relaxing, you're my kind of client. I specialize in helping people recover from these issues with a blend of practical tools combined with mind-body therapies that address the underlying issues that keep us stuck in these behaviors even when we "know better".
24 Years Experience
Online in Scotch Plains, New Jersey (Online Only)
Stress
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
10 Years Experience
In-Person Near Scotch Plains, NJ
Online in Scotch Plains, New Jersey
Stress
Breakthrough Therapy Solutions
Licensed Professional Counselor, LPC, ACS, NCC
Feeling overwhelmed by the demands of life? We help you develop effective stress management techniques and strategies to restore balance and improve your quality of life.
12 Years Experience
Online in Scotch Plains, New Jersey (Online Only)