Anxiety therapists in South Old Bridge, New Jersey NJ
We are proud to feature top rated Anxiety therapists in South Old Bridge. We encourage you to review each profile to find your best match.
Anxiety or Fears
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Anxiety or Fears
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
We help clients navigate anxiety by identifying triggers, restructuring unhelpful thought patterns, and building practical coping strategies. Through mindfulness, cognitive-behavioral techniques, and emotional regulation tools, we empower individuals to regain control over their thoughts and emotions.
8 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Anxiety or Fears
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.
43 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Anxiety or Fears
CBT Center
Psychologist, ABPP, A-CBT
Anxiety is one of the most treatable things we work with, which is genuinely good news. At The CBT Center, we specialize in evidence-based treatments for anxiety and fears, including CBT, exposure therapy, and ACT. We help patients understand what's driving their anxiety and build the tools to actually face it, not just manage it. Whether it's everyday worry, panic attacks, phobias, or something in between, you're in the right place.
20 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Anxiety or Fears
Armanda Morel (Latino Healing Partners)
Registered Social Worker, MSW, LSW (Bilingual, English-Spanish)
Living with anxiety or deep-rooted fears can feel like being trapped in a cycle of worry that never truly lets up. It can affect your sleep, your relationships, your work, and your ability to enjoy everyday life. But anxiety is not a life sentence — it is something that can be understood, managed, and overcome with the right support. I'm here to help you quiet the noise, face your fears with confidence, and build a life that feels calmer and more within your control!
2 Years Experience
Online in South Old Bridge, NJ New Jersey (Online Only)
Anxiety or Fears
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.
13 Years Experience
Online in South Old Bridge, NJ New Jersey (Online Only)
Anxiety or Fears
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Anxiety can often feel overwhelming. I work with my clients to learn and understand triggers for their anxieties as well as how their anxiety presents. When clients are able to name and better understand anxiety, they are able to learn tools to manage and regulate their emotions.
13 Years Experience
Online in South Old Bridge, NJ New Jersey (Online Only)
Anxiety or Fears
Frederick Rotgers
Psychologist, PsyD, ABPP
I utilize ACT based approaches
40 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Anxiety or Fears
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you manage your anxiety and fears with the right tools and a deeper understanding of what is at the core of the manifested fear or anxiety.
11 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Anxiety or Fears
Megan Shurtleff
Counselor/Therapist, LSW
I can help with your anxiety by finding the root cause and exploring trauma surrounding those initial incidents that brought on this condition. This will be done through consistent and thorough therapy sessions, digging a little deeper each time until we find the source.
6 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ New Jersey
Anxiety therapists in South Old Bridge, New Jersey Statistics
Anxiety therapists in South Old Bridge, New Jersey average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 21% | Military / Veterans |
| 21% | Black / African American |