Stress therapists in South Orange, New Jersey NJ
Browse Stress therapists in South Orange. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.
10 Years Experience
Online in South Orange, NJ New Jersey (Online Only)
Stress
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves.
Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life.
In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported.
I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.
10 Years Experience
Online in South Orange, NJ New Jersey (Online Only)
Stress
Jenna Buono
Therapist, LPMHC
At Petals Therapy Psychotherapy, we help clients manage the pressures of daily life and the overwhelming effects of chronic stress. Whether stress comes from work, relationships, or life transitions, it can impact your emotional and physical well-being if left unaddressed.
Our approach focuses on identifying stress triggers, developing effective coping strategies, and building resilience. We work collaboratively to help clients regain balance, improve emotional regulation, and create practical routines that support overall wellness.
With guidance and support, clients can reduce the impact of stress, increase clarity and focus, and navigate life’s challenges with greater confidence and ease.
2 Years Experience
Online in South Orange, NJ New Jersey (Online Only)
Stress
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Chronic stress can affect your mind, body, and relationships. Our stress management therapy helps you identify stressors, set healthy boundaries, and develop effective coping skills. Whether you’re facing workplace burnout, family pressures, or major life changes, we’ll help you restore calm and resilience.
17 Years Experience
Online in South Orange, NJ New Jersey (Online Only)
Stress
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Stress can impact your emotional health, physical well-being, relationships, and daily functioning. When stress becomes chronic, it can contribute to anxiety, burnout, irritability, sleep difficulties, and feelings of overwhelm. Together, we will identify sources of stress, develop practical stress-management techniques, improve emotional regulation, and create healthy habits that support balance, wellness, and long-term resilience.
16 Years Experience
In-Person Near South Orange, NJ
Online in South Orange, NJ New Jersey
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in South Orange, NJ New Jersey (Online Only)
Stress
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
11 Years Experience
In-Person Near South Orange, NJ
Online in South Orange, NJ New Jersey
Stress
Eve Picower
Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.
30 Years Experience
In-Person Near South Orange, NJ
Online in South Orange, NJ New Jersey
Stress
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near South Orange, NJ
Online in South Orange, NJ New Jersey
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
11 Years Experience
In-Person Near South Orange, NJ
Online in South Orange, NJ New Jersey
Stress therapists in South Orange, New Jersey Statistics
Stress therapists in South Orange, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 24% | Black / African American |
| 23% | Military / Veterans |