Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta, New Jersey NJ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, NJ New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
I am an open and sensitive person and clients feel very comfortable with me from the outset. I work well with individuals, couples and families and can assist with a wide variety of problems that people face throughout their lives.
27 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, NJ New Jersey
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in Sparta, NJ New Jersey (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey
7 Years Experience
Online in Sparta, NJ New Jersey (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Ejiofor
Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, corrections and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.
14 Years Experience
Online in Sparta, NJ New Jersey (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room.
I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you.
Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way.
My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.
10 Years Experience
Online in Sparta, NJ New Jersey (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta, New Jersey Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta, New Jersey average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (65%), and Stress (61%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 65% | Depression |
| 61% | Stress |
| 57% | Self Esteem |
| 49% | Trauma and PTSD |
| 47% | Women's Issues |
| 46% | Social Anxiety |
Ages Served
| 97% | Adult |
| 82% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Persons with Disabilities |