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Social Anxiety therapists in Toms River, NJ

We are proud to feature top rated Social Anxiety therapists in Toms River. We encourage you to review each profile to find your best match.
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Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
Social Anxiety

New Path Therapy

Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.  
16 Years Experience
Online in Toms River, NJ (Online Only)
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Social Anxiety

Guy J Iacono

Licensed Clinical Social Worker, LCSW
Social anxiety is more than shyness or being introverted. It is a persistent fear of being judged, embarrassed, or seen in a negative light that makes ordinary social situations feel genuinely threatening. For many men, it shows up as dreading conversations, avoiding situations where attention might land on them, replaying interactions afterward looking for what went wrong, or holding back in professional and personal settings in ways that quietly limit their lives. The frustrating part is that social anxiety often coexists with real capability. Many of the men I work with are intelligent, self-aware, and accomplished in other areas. The anxiety is not about lacking social skills. It is about a deeply ingrained pattern of threat perception that fires in situations where it does not need to, and a set of avoidance behaviors that provide short term relief while making the anxiety stronger over time. In our work together, we get specific about where social anxiety is showing up, what is driving it, and what it is costing you. We work on the thought patterns that fuel it, build practical skills for navigating the situations you have been avoiding, and develop a more grounded and realistic way of relating to other people and to yourself in social contexts. My approach is direct and structured. I do not believe in simply processing anxiety indefinitely. I believe in building the kind of confidence that comes from actual experience, supported by the right tools and a clear plan for getting there. If social anxiety has been holding you back and you are ready to address it, I invite you to schedule a free 15-minute consultation.  
10 Years Experience
In-Person Near Toms River, NJ
Online in Toms River, NJ
Colts Neck, New Jersey therapist: Dr. Dana Spada, therapist
Social Anxiety

Dr. Dana Spada

Therapist, PhD, LCSW
Dr. Spada can help you work through your social anxiety. She will help you navigate where it might be stemming from and give you the tools to help you work through it and the space to navigate your emotions.  
11 Years Experience
In-Person Near Toms River, NJ
Online in Toms River, NJ
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East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Social Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.  
18 Years Experience
In-Person Near Toms River, NJ
Online in Toms River, NJ
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Social Anxiety

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.  
26 Years Experience
Online in Toms River, NJ

Social Anxiety therapists in Toms River, New Jersey Statistics

Social Anxiety therapists in Toms River, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

39%

Offer sliding scale

31%

Gender ID

61% Female
35% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
29% Psychodynamic Therapy

Ages Served

98% Adult
77% Young Adult
52% Senior
48% Teen
21% Children

Client Focus

52% Women
39% Men
38% LGBTQ+
24% Military / Veterans
20% Christian

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