Anxiety therapists in Verona, New Jersey NJ
We are proud to feature top rated Anxiety therapists in Verona. We encourage you to review each profile to find your best match.
Anxiety
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person in Verona, NJ 07044
Online in Verona, NJ New Jersey
Anxiety
Beth T. Hastings
Licensed Professional Counselor, MAC, LPC
Anxiety can feel like living on high alert—racing thoughts, tight chest, restless sleep, and “what if” fears that won’t quiet down. In therapy, I help you understand the roots of your anxiety, calm your nervous system, challenge unhelpful thinking patterns and replace "what ifs" with "what is". Together, we build practical tools so you can regain peace, confidence, and emotional steadiness in daily life.
15 Years Experience
In-Person in Verona, NJ 07044
Online in Verona, NJ New Jersey
Anxiety
Levine Health and Wellness
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Anxiety is paralyzing. I offer real time solutions to free you from these chains that bind you. I have had great success in helping people manage their fears and strategize ways for you to regain control.
26 Years Experience
In-Person in Verona, NJ 07044
Online in Verona, NJ New Jersey
Anxiety
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in Verona, NJ New Jersey (Online Only)
Anxiety
Jose M. Perez
Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.
22 Years Experience
In-Person Near Verona, NJ
Anxiety
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Anxiety can make everyday life feel overwhelming, affecting your relationships, work, school performance, sleep, and overall well-being. Whether you struggle with excessive worry, panic attacks, social anxiety, stress, or fear of the unknown, therapy can help you develop healthy coping skills and regain a sense of control. Together, we will identify triggers, challenge unhelpful thought patterns, and build practical strategies to help you feel calmer, more confident, and better equipped to navigate life's challenges.
16 Years Experience
In-Person Near Verona, NJ
Online in Verona, NJ New Jersey
Anxiety
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
In-Person Near Verona, NJ
Online in Verona, NJ New Jersey
Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Verona, NJ New Jersey (Online Only)
Anxiety
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Verona, NJ New Jersey (Online Only)
Anxiety
Montclair Personal Development Center
Counselor/Therapist, LPC
Anxiety and fears is the majority of issues we deal with including other coexisting problems
43 Years Experience
In-Person Near Verona, NJ
Online in Verona, NJ New Jersey
Anxiety therapists in Verona, New Jersey Statistics
Anxiety therapists in Verona, New Jersey average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 23% | Black / African American |
| 21% | Military / Veterans |