Anxiety therapists in Woodbridge, NJ
Browse Anxiety therapists in Woodbridge, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Anxiety can often feel overwhelming. I work with my clients to learn and understand triggers for their anxieties as well as how their anxiety presents. When clients are able to name and better understand anxiety, they are able to learn tools to manage and regulate their emotions.
13 Years Experience
Online in Woodbridge, NJ (Online Only)
Frederick Rotgers
Psychologist, PsyD, ABPP
I utilize ACT based approaches
40 Years Experience
In-Person in Woodbridge, NJ 08830
Online in Woodbridge, NJ
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Anxieties and fears tell us what we care most about. A talented therapist can help a client figure out what they're struggling with, and help chart a course for the person to expand their range of behavior and unlock their potential in the process.
29 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
BBCS Counseling, Beverly Baskin, EdS
Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call so we can learn about your situation.
27 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals manage anxiety by building practical tools to reduce overwhelm while also addressing the underlying patterns that keep anxiety going. Our work supports you in feeling more grounded, steady, and in control.
11 Years Experience
Online in Woodbridge, NJ (Online Only)
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.
43 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.
13 Years Experience
Online in Woodbridge, NJ (Online Only)
Prianka Saini
Counselor/Therapist, LAC
Anxiety can make everyday life feel more difficult than it needs to be. Whether you’re dealing with constant worry, overthinking, panic, perfectionism, or feeling on edge, therapy can provide a space to slow things down and understand what’s happening beneath the anxiety. I work with clients to identify unhelpful thought and behavior patterns, develop effective coping strategies, and build greater confidence in their ability to navigate uncertainty. Together, we work toward helping you feel more grounded, present, and in control of your life.
0 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Anita Tung
Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals who have been carrying the weight of anxiety, chronic stress, or self-doubt, guiding them toward greater peace, balance, and renewed confidence. Together, we’ll slow things down, deepen your understanding of the worries and fears holding you back, and develop practical strategies so that you so you can feel more grounded, capable, and assured.
21 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Melissa Berschauer
Marriage and Family Therapist, LMFT
If your mind is constantly racing with "what-ifs" and worse-case scenarios, it's exhausting to just get through the day. We will work on quieting that inner background noise and building practical, real-time tools to help you feel grounded and in control again.
14 Years Experience
Online in Woodbridge, NJ (Online Only)
Anxiety therapists in Woodbridge, NJ Statistics
Anxiety therapists in Woodbridge, NJ average 17 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |