Life Transitions therapists in Woodbridge, NJ
Browse Life Transitions therapists in Woodbridge, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Navigating difficult life transitions alone can feel overwhelming. I help clients explore their emotional experiences of these transitions and develop tools and boundaries to navigate these transitions well.
13 Years Experience
Online in Woodbridge, NJ (Online Only)
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Woodbridge, NJ (Online Only)
Life Transitions
Anita Tung
Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.
21 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Woodbridge, NJ (Online Only)
Life Transitions
Dr. Alisha Desai
Psychologist, PhD
Even positive life changes can carry uncertainty, self-doubt, and a sense of disconnection from who you are or where you’re headed. Whether you’re navigating a career change, a new relationship, parenthood, a major decision, or a shift in your priorities, you may find yourself questioning what you want and how to move forward. Working together, we'll sort through competing expectations, reconnect with what matters most to you, and move you into your next chapter with greater clarity and intention.
9 Years Experience
Online in Woodbridge, NJ (Online Only)
Life Transitions
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline supports clients through difficult or unexpected life changes, including relationship shifts, career changes, parenthood, relocation, and identity development.
10 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Life Transitions
Gregory De Fronzo
Counselor/Therapist, MA, LAC
Even positive changes can leave you feeling uncertain, overwhelmed, or unsure of what comes next. Whether you’re adjusting to a new role, relationship, loss, career change, or another major shift, therapy can help you process the change and figure out what moving forward looks like for you.
5 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Life Transitions
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Life transitions can be both exciting and overwhelming. Changes such as marriage, divorce, becoming a parent, career changes, retirement, relocation, caregiving responsibilities, or entering a new stage of life can create uncertainty and stress. Therapy provides support during these periods of change by helping you gain clarity, strengthen coping skills, and navigate new challenges with confidence and resilience.
16 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Life Transitions
Eve Picower
Licensed Clinical Social Worker, LCSW
Change can be difficult, even changes that are perceived as "positive." Many life transitions--graduating from college, getting married, becoming a parent, divorce, changing careers, retirement, loss of a loved one--can stir up a lot for the average person. Life transitions can involve a changing sense of identity, challenge existing relationships, require the development of new relationships, shift priorities, require new boundaries, and even "positive" life transitions can include feelings of loss of the prior self and perceived benefits and freedoms. If you are going through a life transition, I would like to be there to help you process all of your feelings.
30 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Life Transitions
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Woodbridge, NJ
Online in Woodbridge, NJ
Life Transitions therapists in Woodbridge, NJ Statistics
Life Transitions therapists in Woodbridge, NJ average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
54%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 27% | Hispanic / Latino |
| 26% | Black / African American |