Highly Sensitive Person therapists in Point Pleasant, NJ
Browse Highly Sensitive Person therapists in Point Pleasant, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Finding Peace of the Poconos LLC
Counselor/Therapist, LPC
We understand the unique needs of Highly Sensitive People (HSPs). Being highly sensitive is not a diagnosis—it's a temperament trait found in approximately 15–20% of the population. HSPs often experience life with greater emotional depth, heightened empathy, and increased responsiveness to both internal and external stimuli.
9 Years Experience
Online in Point Pleasant, NJ (Online Only)
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Point Pleasant, NJ
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.
44 Years Experience
Online in Point Pleasant, NJ (Online Only)
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Point Pleasant, NJ (Online Only)
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Point Pleasant, NJ
Highly Sensitive Person therapists in Point Pleasant, NJ Statistics
Highly Sensitive Person therapists in Point Pleasant, NJ average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (44%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
42%
Offer sliding scale
40%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 40% | Existential / Humanistic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 40% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 71% | Women |
| 64% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |
| 36% | Military / Veterans |