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Reality Therapy / Choice Theory therapists in Point Pleasant, NJ

We are proud to feature top rated Reality Therapy / Choice Theory therapists in Point Pleasant. We encourage you to review each profile to find your best match.
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Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Reality Therapy / Choice Theory

Megan Shurtleff

Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  
6 Years Experience
In-Person Near Point Pleasant, NJ
Online in Point Pleasant, NJ
Media, Pennsylvania therapist: Linda Friedman, psychologist
Reality Therapy / Choice Theory

Linda Friedman

Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.  
22 Years Experience
Online in Point Pleasant, NJ
San Antonio, Texas therapist: Christina Song, marriage and family therapist
Reality Therapy / Choice Theory

Christina Song

Marriage and Family Therapist, LMFT-S
I believe therapy works best when it feels human, collaborative, and deeply respectful of your lived experience. I offer online therapy grounded in trauma-informed, systemic, and strengths-based care, with a strong commitment to affirming queer, polyamorous, and non-traditional relationship structures. My approach centers safety, curiosity, and consent—both in the therapeutic relationship and in the pace of our work. I work with individuals and relationships navigating trauma, identity exploration, relational stress, and the impacts of burnout or chronic overwhelm. I also have a particular appreciation for working with helpers and clinicians, especially those carrying the weight of caring for others while trying to care for themselves. In our work together, I aim to create a space where you don’t have to perform, explain, or justify who you are. Therapy with me is about building insight, strengthening resilience, and reconnecting with parts of yourself that may have been shaped by survival but are ready for something more sustainable and compassionate.  
10 Years Experience
Online in Point Pleasant, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Reality Therapy / Choice Theory

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in Point Pleasant, NJ (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Reality Therapy / Choice Theory

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!  
11 Years Experience
Online in Point Pleasant, NJ

Reality Therapy / Choice Theory therapists in Point Pleasant, New Jersey Statistics

Reality Therapy / Choice Theory therapists in Point Pleasant, New Jersey average 15 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (82%), Depression (82%), and ADHD (73%).

Average years in practice

15 Years Experience

Average cost per session

$219

Accept insurance

36%

Offer sliding scale

55%

Gender ID

64% Female
36% Male

Session Type

64% In Person and Online
36% Online Only

Top Specialties

82% Self Esteem
82% Depression
73% ADHD
73% Stress
73% Anxiety or Fears
64% Trauma and PTSD
55% Social Anxiety

Ages Served

100% Adult
64% Senior
64% Young Adult
64% Teen
36% Children

Client Focus

73% Women
73% Men
64% Christian
45% LGBTQ+
36% Hispanic / Latino