Sleep Disorder therapists in Abiquiu, NM
Browse Sleep Disorder therapists in Abiquiu, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Abiquiu, NM (Online Only)
Sleep Issues
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of other tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a childhood regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia and we could use breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more.
2 Years Experience
Online in Abiquiu, NM (Online Only)
Sleep Issues
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
Online in Abiquiu, NM
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Abiquiu, NM (Online Only)
Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Abiquiu, NM
Sleep Disorder therapists in Abiquiu, NM Statistics
Sleep Disorder therapists in Abiquiu, NM average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Hypnotherapy (55%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
55%
Offer sliding scale
27%
Gender ID
| 43% |
Female |
|
| 38% |
Male |
|
| 13% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Hypnotherapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 36% | Internal Family Systems (IFS) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Somatic Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Children |
| 55% | Senior |
| 55% | Teen |
Client Focus
| 64% | LGBTQ+ |
| 64% | Men |
| 64% | Military / Veterans |
| 55% | Black / African American |
| 55% | Christian |