Life Transitions therapists in Albuquerque, New Mexico NM
We are proud to feature top rated Life Transitions therapists in Albuquerque. We encourage you to review each profile to find your best match.
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The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Major life transitions such as career changes, relocation, relationship shifts, becoming a parent, caring for aging family members, retirement, or other significant shifts can bring both opportunity and stress. Our therapists provide a supportive space to process these transitions, manage uncertainty, and develop strategies for adapting to new roles and circumstances. Sharon Palma LPCC
9 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM New Mexico
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.
7 Years Experience
Online in Albuquerque, NM New Mexico
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Albuquerque, NM New Mexico
Albuquerque faces elevated rates of substance use, trauma, and poverty-related stress shaped by the city's high crime rates and significant unhoused population. Therapists here frequently specialize in addiction recovery, trauma, and grief, serving a diverse community with large Native American and Hispanic populations who often seek culturally responsive care. Many practices offer bilingual Spanish-English services, and the University of New Mexico Health Sciences Center provides additional mental health resources. Finding a therapist familiar with the social and cultural landscape of the Southwest is a real advantage in Albuquerque.
Life Transitions therapists in Albuquerque, New Mexico Statistics
Life Transitions therapists in Albuquerque, New Mexico average 10 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (71%), and Gottman Method Couples Therapy (57%).
Average years in practice
10 Years Experience
Average cost per session
$200
Accept insurance
57%
Offer sliding scale
29%
Gender ID
| 46% |
Female |
|
| 36% |
Male |
|
| 9% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 71% | Acceptance & Commitment Therapy (ACT) |
| 57% | Gottman Method Couples Therapy |
| 57% | Behavioral Therapy |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Motivational Interviewing (MI) |
| 43% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 71% | Senior |
| 57% | Teen |
| 29% | Children |
Client Focus
| 86% | Women |
| 86% | LGBTQ+ |
| 71% | Hispanic / Latino |
| 71% | Black / African American |
| 71% | Men |