Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albuquerque, New Mexico NM
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albuquerque. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
At The Balanced Path, we believe therapy is a partnership. We create a welcoming and compassionate space where clients can explore their thoughts, feelings, and challenges without judgment. Our therapists combine practical strategies with empathy and understanding, helping individuals, couples, and families build resilience, confidence, and a greater sense of balance in their lives.
9 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM New Mexico
Mindfulness-Based Cognitive Therapy (MBCT)
Jonah Taylor
Licensed Clinical Social Worker, LCSW
What makes my practice unique is its integrative depth. I specialize in helping both individuals and couples understand the 'why' behind their patterns. Often, the very skills that serve people well professionally—like logic and control—become sources of frustration in their intimate lives, leading to communication breakdown, emotional withdrawal, or a loss of sexual connection. By blending the emotional science of EFT for couples, the deep insight of Psychodynamic Therapy for individuals, and specialized training in Sex Therapy, we work together to build the flexibility and vulnerability needed for true intimacy.
6 Years Experience
Online in Albuquerque, NM New Mexico
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
2 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
Online in Albuquerque, NM New Mexico
Mindfulness-Based Cognitive Therapy (MBCT)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
8 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Albuquerque faces elevated rates of substance use, trauma, and poverty-related stress shaped by the city's high crime rates and significant unhoused population. Therapists here frequently specialize in addiction recovery, trauma, and grief, serving a diverse community with large Native American and Hispanic populations who often seek culturally responsive care. Many practices offer bilingual Spanish-English services, and the University of New Mexico Health Sciences Center provides additional mental health resources. Finding a therapist familiar with the social and cultural landscape of the Southwest is a real advantage in Albuquerque.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albuquerque, New Mexico Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albuquerque, New Mexico average 10 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Self Esteem (80%), and Stress (70%).
Average years in practice
10 Years Experience
Average cost per session
$152
Accept insurance
50%
Offer sliding scale
60%
Gender ID
| 43% |
Female |
|
| 38% |
Male |
|
| 13% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 80% | Self Esteem |
| 70% | Stress |
| 70% | Relationship and Marriage Counseling |
| 60% | Depression |
| 60% | Life Coaching |
| 60% | Women's Issues |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 70% | Young Adult |
| 50% | Teen |
| 20% | Children |
Client Focus
| 100% | Men |
| 80% | Women |
| 60% | Hispanic / Latino |
| 60% | LGBTQ+ |
| 50% | Christian |