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Social Anxiety therapists in Albuquerque, NM

We are proud to feature top rated Social Anxiety therapists in Albuquerque. We encourage you to review each profile to find your best match.
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Rio Rancho, New Mexico therapist: The Balanced Path, licensed professional counselor
Social Anxiety

The Balanced Path

Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Social anxiety can make everyday interactions, work, and social situations feel overwhelming or stressful. Our therapists provide a supportive space to explore these feelings, build confidence, and develop practical coping strategies.  
9 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM
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Social Anxiety

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
As a specialist in social anxiety, I provide personalized guidance and support to help individuals overcome their fears and thrive in social situations. Through evidence-based interventions and gradual exposure, I empower clients to develop confidence, enhance social skills, and build meaningful connections.  
15 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.  
6 Years Experience
Online in Albuquerque, NM (Online Only)
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Social Anxiety

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.  
24 Years Experience
Online in Albuquerque, NM
Manhattan, New York therapist: Dr. David Amarel, psychologist
Social Anxiety

Dr. David Amarel

Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to work toward achieving your purpose, I will meet you where you are at. For social anxiety, focusing on behavioral changes will be key.  
32 Years Experience
Online in Albuquerque, NM
Albuquerque faces elevated rates of substance use, trauma, and poverty-related stress shaped by the city's high crime rates and significant unhoused population. Therapists here frequently specialize in addiction recovery, trauma, and grief, serving a diverse community with large Native American and Hispanic populations who often seek culturally responsive care. Many practices offer bilingual Spanish-English services, and the University of New Mexico Health Sciences Center provides additional mental health resources. Finding a therapist familiar with the social and cultural landscape of the Southwest is a real advantage in Albuquerque.

Social Anxiety therapists in Albuquerque, New Mexico Statistics

Social Anxiety therapists in Albuquerque, New Mexico average 11 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (46%), Hypnotherapy (42%), and Internal Family Systems (IFS) (35%).

Average years in practice

11 Years Experience

Average cost per session

$198

Accept insurance

31%

Offer sliding scale

31%

Gender ID

49% Female
45% Male
3% Gender Fluid
3% Non-Binary

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

46% Cognitive Behavioral Therapy (CBT)
42% Hypnotherapy
35% Internal Family Systems (IFS)
31% Integrative Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Acceptance & Commitment Therapy (ACT)
31% Somatic Therapy

Ages Served

96% Adult
54% Senior
54% Young Adult
38% Teen
19% Children

Client Focus

58% Women
54% Men
38% Hispanic / Latino
38% LGBTQ+
35% Persons with Disabilities