Anxiety therapists in El Prado, New Mexico NM
Anxiety or Fears
Jean-Marie Bottequin
Life Coach, WAPP
Autophobia Loneliness is a very sensitive and current problem of the human soul, which affects all of us, regardless of wealth, intellectual level or academic degree. There is no person who can claim to have never experienced this special, sometimes painful, but sometimes very deep and beautiful inner state.
Problematic relationships are not reasons for, but the consequence of loneliness
I work with the lower part of the iceberg, which is not immediately recognizable and understandable. So if we want to know true love and friendship, if we want to feel this happiness of being understood, of being "on the same wavelength" with other people, then we ourselves have to solve deep problems that are connected to the needs of our own soul.
20 Years Experience
Anxiety or Fears
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.
9 Years Experience
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Anxiety or Fears
Don Zablosky, LPC-S, LMFT-S, NCC
Marriage and Family Therapist, LPC-S, LMFT-S, NCC
Anxiety & Fear can be reasonable but do you still need them?
21 Years Experience
Anxiety or Fears
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
20 Years Experience