Stress therapists in Los Lunas, New Mexico NM
We are proud to feature top rated Stress therapists in Los Lunas. We encourage you to review each profile to find your best match.
Stress
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
Approaching high-functioning anxiety and burnout is grounded in understanding the relational and attachment patterns that can keep you in cycles of over-functioning, pressure, and emotional exhaustion. Together, we explore how stress shows up in your relationships, nervous system, and sense of self while developing more sustainable, connected ways of responding. This work creates space to move beyond survival mode and toward greater clarity, balance, and self-trust.
4 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Stress
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I practice an integrative approach for the treatment of anxiety that will be tailored to you and your specific concerns. Whether your anxiety is driven by certain situations, stemming from the stress of current daily life, or deeply woven throughout your life, we can address it through a combination of somatic approaches, cognitive- behavioral techniques, and a thorough exploration of the root cause.
I have experience treating both chronic and situational stress. I have worked with people experiencing stress related to high pressure career/educational pursuits, relationship/dating concerns, medical illnesses, and life transitions.
9 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Stress
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Managing stress is a major factor in our lives today. We now know just how insidious stress is, affecting our health and well being, deteriorating our bodies, minds and spirits. In my practice, we shift out of our agitated state to melt gently into a relaxed way of being with ourselves, with compassion. It is exactly mental and emotional anguish that can keep us from accessing the powerful wisdom and calm that exists deep within each us. Please reach out for a free 20 minute phone consultation to see if we are a good fit to dissolve your unwanted stress and move into a place of calm and well being.
22 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Stress
Susan Brumbaugh (she/her)
Counselor/Therapist, LMHC
We all experience stress to some extent. That's life, right? But when stress begins to affect your relationships or interfere with your ability to live your life, it's time to tackle it. I tend to recommend and teach mindfulness strategies to help people find the ground beneath their feet and weather emotional storms.
9 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Stress
Diana Garcia
Licensed Professional Counselor, MA, LPCC, CMS-CHt
Stress doesn’t just live in the mind — it lives in the body, the nervous system, and the spirit. When stress becomes chronic, it can show up as anxiety, irritability, sleep issues, overwhelm, or feeling disconnected from yourself.
In our work together, I help you move beyond coping and into regulation and restoration. Using an integrative approach that blends clinical therapy, hypnotherapy, and holistic healing practices, we gently calm the nervous system, uncover root causes, and build sustainable tools for resilience.
Rather than pushing through stress, we learn how to listen to it — understanding what your system needs to feel safe, grounded, and supported. Clients often report feeling lighter, clearer, and more empowered in their daily lives.
You don’t have to carry it all alone. There is a way to feel steady again.
15 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Stress
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Chronic stress can impact both mental and physical health. Our therapists work together with you to identify stressors, build coping strategies, and develop tools to manage pressure while maintaining balance and well-being.
9 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Stress
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
With a focus on stress management, I assist individuals in identifying sources of stress, developing coping strategies, and restoring balance to their lives. Through mindfulness practices, relaxation techniques, and practical problem-solving, I empower clients to navigate life's challenges with resilience and ease.
15 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Stress therapists in Los Lunas, New Mexico Statistics
Stress therapists in Los Lunas, New Mexico average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Hypnotherapy (42%), and Somatic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
31%
Offer sliding scale
47%
Gender ID
| 56% |
Female |
|
| 32% |
Male |
|
| 7% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 42% | Hypnotherapy |
| 36% | Somatic Therapy |
| 36% | Internal Family Systems (IFS) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 71% | Women |
| 58% | Men |
| 51% | LGBTQ+ |
| 47% | Christian |
| 42% | Persons with Disabilities |