Social Anxiety therapists in Los Ranchos de Albuquerque, NM
Browse Social Anxiety therapists in Los Ranchos de Albuquerque, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Social anxiety can make everyday interactions, work, and social situations feel overwhelming or stressful. Our therapists provide a supportive space to explore these feelings, build confidence, and develop practical coping strategies.
9 Years Experience
In-Person Near Los Ranchos de Albuquerque, NM
Online in Los Ranchos de Albuquerque, NM
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
As a specialist in social anxiety, I provide personalized guidance and support to help individuals overcome their fears and thrive in social situations. Through evidence-based interventions and gradual exposure, I empower clients to develop confidence, enhance social skills, and build meaningful connections.
15 Years Experience
In-Person Near Los Ranchos de Albuquerque, NM
Online in Los Ranchos de Albuquerque, NM
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Los Ranchos de Albuquerque, NM
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Social Anxiety many times has its roots in negative early childhood experiences that create negative beliefs like: I'm a failure, being vulnerable gets me hurt, I'm not good enough. As an Internal Family Systems therapist I can help you discover the root causes of your Social Anxiety and resolve them.
13 Years Experience
Online in Los Ranchos de Albuquerque, NM (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Los Ranchos de Albuquerque, NM (Online Only)
Social Anxiety therapists in Los Ranchos de Albuquerque, NM Statistics
Social Anxiety therapists in Los Ranchos de Albuquerque, NM average 12 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (47%), Hypnotherapy (40%), and Acceptance & Commitment Therapy (ACT) (30%).
Average years in practice
12 Years Experience
Average cost per session
$185
Accept insurance
37%
Offer sliding scale
33%
Gender ID
| 49% |
Female |
|
| 43% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Cognitive Behavioral Therapy (CBT) |
| 40% | Hypnotherapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Internal Family Systems (IFS) |
| 27% | Integrative Therapy |
| 27% | Somatic Therapy |
| 23% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 50% | Young Adult |
| 47% | Senior |
| 30% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 33% | Hispanic / Latino |
| 33% | LGBTQ+ |
| 30% | Christian |