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Anxiety therapists in Rio Rancho, NM

Browse Anxiety therapists in Rio Rancho, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rio Rancho, New Mexico therapist: Steve Zaffer, licensed professional counselor
Anxiety

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
Specializing in helping individuals overcome anxiety and reclaim their peace of mind. Through a blend of evidence-based techniques and personalized care, I support clients in understanding their anxiety triggers, developing effective coping strategies, and building resilience. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, my goal is to empower you to manage anxiety confidently and live a more relaxed and fulfilling life.  
15 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM
Albuquerque, New Mexico therapist: The Family Connection LLC, therapist
Anxiety

The Family Connection LLC

Therapist
At The Family Connection, we help individuals break free from the cycle of anxiety and fear. Our therapists provide personalized support to identify triggers, develop coping strategies, and build resilience. Whether you're struggling with persistent worry, panic attacks, or specific fears, we use evidence-based approaches to help you regain a sense of calm and control. You don’t have to navigate anxiety alone—our compassionate team is here to guide you toward a more peaceful and empowered life.  
25 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM
Rio Rancho, New Mexico therapist: Marisa Folsom, pre-licensed professional
Anxiety

Marisa Folsom

Pre-Licensed Professional, LMSW
I often utilize motivational interviewing and Cognitive Behavioral Therapy to identify, reframe and challenge thoughts around fears.  
4 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM
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Bend, Oregon therapist: Shanea McDaniel, psychiatric nurse practitioner
Anxiety

Shanea McDaniel

Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of anxiety disorders, providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing excessive worry, managing physical symptoms of anxiety, and helping clients regain confidence and a sense of control in their daily lives. I combine personalized medication management with supportive therapy and practical coping strategies to help clients build resilience, improve emotional well-being, and achieve lasting relief from anxiety.  
3 Years Experience
Online in Rio Rancho, NM (Online Only)
Albuquerque, New Mexico therapist: Ellie Mental Health, counselor/therapist
Anxiety

Ellie Mental Health

Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.  
6 Years Experience
In-Person Near Rio Rancho, NM
Online in Rio Rancho, NM
Seattle, Washington therapist: Tiffany Cason, psychiatric nurse practitioner
Anxiety

Tiffany Cason

Psychiatric Nurse Practitioner, PMHNP-BC
Anxiety can make even everyday situations feel overwhelming. I provide compassionate, evidence-based care to help you better understand your symptoms, reduce excessive worry, and regain confidence so you can enjoy life with greater peace of mind.  
1 Years Experience
Online in Rio Rancho, NM (Online Only)
Chicago, Illinois therapist: Jasmine Turner, licensed professional counselor
Anxiety

Jasmine Turner

Licensed Professional Counselor, M.Ed, MS, LCPC
Anxiety is marked by persistent worry, racing thoughts, panic attacks, and overwhelming stress can impact everyday life. Counseling helps clients develop practical tools for coping and emotional regulation skills.  
4 Years Experience
Online in Rio Rancho, NM (Online Only)
Albuquerque, New Mexico therapist: Roxi Moore, licensed clinical social worker
Anxiety

Roxi Moore

Licensed Clinical Social Worker, LCSW
Anxiety is a normal part of life. It can help us stay alert, prepare for challenges, and protect ourselves from potential danger. But when anxiety becomes overwhelming or persistent, it can leave you feeling exhausted, stuck, and disconnected from the life you want to live. You may find yourself constantly worrying, overthinking, struggling to relax, or avoiding situations that feel uncomfortable. Together, we can explore the patterns underlying your anxiety, develop effective coping strategies, and build greater confidence in your ability to handle life's challenges. My goal is to help you feel more grounded, present, and empowered so that anxiety no longer runs the show.  
7 Years Experience
Online in Rio Rancho, NM (Online Only)
Alamogordo, New Mexico therapist: Marylouise Kuti with MKB Therapy, licensed clinical social worker
Anxiety

Marylouise Kuti with MKB Therapy

Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.  
4 Years Experience
Online in Rio Rancho, NM (Online Only)
Colorado Springs, Colorado therapist: Elissa Chazdon, counselor/therapist
Anxiety

Elissa Chazdon

Counselor/Therapist, LMSW, LSW
When a child is anxious, it's easy to slide into over-accommodating their fears just to keep the peace — and just as easy to feel exhausted by the battles when you don't. My groups help parents and coparents tell the difference between comforting and accommodating, respond to fear without reinforcing it, and build a calmer, more confident home — including a coparenting approach that doesn't leave one household "the strict one" and the other "the safe one."  
2 Years Experience
Online in Rio Rancho, NM (Online Only)

Anxiety therapists in Rio Rancho, NM Statistics

Anxiety therapists in Rio Rancho, NM average 13 years of experience and charge around $172 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Person-Centered Therapy (Rogerian) (33%), and Emotionally Focused Therapy (EFT) (32%).

Average years in practice

13 Years Experience

Average cost per session

$172

Accept insurance

48%

Offer sliding scale

48%

Gender ID

60% Female
31% Male
5% Non-Binary
4% Gender Fluid

Session Type

57% Online Only
41% In Person and Online
2% In Person Only

Top Treatment Approaches

50% Cognitive Behavioral Therapy (CBT)
33% Person-Centered Therapy (Rogerian)
32% Emotionally Focused Therapy (EFT)
27% Hypnotherapy
26% Behavioral Therapy
26% Internal Family Systems (IFS)
26% Somatic Therapy

Ages Served

98% Adult
55% Young Adult
50% Senior
36% Teen
24% Children

Client Focus

53% Women
45% LGBTQ+
44% Men
38% Christian
35% Black / African American

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