Anxiety therapists in Rio Rancho, New Mexico NM
We are proud to feature top rated Anxiety therapists in Rio Rancho. We encourage you to review each profile to find your best match.
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of anxiety disorders, providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing excessive worry, managing physical symptoms of anxiety, and helping clients regain confidence and a sense of control in their daily lives. I combine personalized medication management with supportive therapy and practical coping strategies to help clients build resilience, improve emotional well-being, and achieve lasting relief from anxiety.
3 Years Experience
Online in Rio Rancho, NM New Mexico (Online Only)
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
Specializing in helping individuals overcome anxiety and reclaim their peace of mind. Through a blend of evidence-based techniques and personalized care, I support clients in understanding their anxiety triggers, developing effective coping strategies, and building resilience. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, my goal is to empower you to manage anxiety confidently and live a more relaxed and fulfilling life.
15 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM New Mexico
The Family Connection LLC
Therapist
At The Family Connection, we help individuals break free from the cycle of anxiety and fear. Our therapists provide personalized support to identify triggers, develop coping strategies, and build resilience. Whether you're struggling with persistent worry, panic attacks, or specific fears, we use evidence-based approaches to help you regain a sense of calm and control. You don’t have to navigate anxiety alone—our compassionate team is here to guide you toward a more peaceful and empowered life.
25 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM New Mexico
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Anxiety can feel overwhelming and affect many areas of life, including work, relationships, and daily decision-making. Our therapists focus on understanding the roots of anxiety while developing practical tools to manage worry, calm the nervous system, and build confidence in facing fears.
9 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM New Mexico
Marisa Folsom
Pre-Licensed Professional, LMSW
I often utilize motivational interviewing and Cognitive Behavioral Therapy to identify, reframe and challenge thoughts around fears.
4 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM New Mexico
Susan Brumbaugh (she/her)
Counselor/Therapist, LMHC
Anxiety and fear both involve future-focused thought, and we would often rather not have it. Struggling with it and unwillingness to be anxious or afraid is part of the problem. Acceptance and Commitment Therapy is such a good fit here because it helps you to handle those thoughts without trying to make them go away, gives you strategies for self-compassion, and helps you stay grounded.
9 Years Experience
In-Person Near Rio Rancho, NM
Online in Rio Rancho, NM New Mexico
Ellie Mental Health
Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.
6 Years Experience
In-Person Near Rio Rancho, NM
Online in Rio Rancho, NM New Mexico
Roxi Moore
Licensed Clinical Social Worker, LCSW
Anxiety is a normal part of life. It can help us stay alert, prepare for challenges, and protect ourselves from potential danger. But when anxiety becomes overwhelming or persistent, it can leave you feeling exhausted, stuck, and disconnected from the life you want to live. You may find yourself constantly worrying, overthinking, struggling to relax, or avoiding situations that feel uncomfortable. Together, we can explore the patterns underlying your anxiety, develop effective coping strategies, and build greater confidence in your ability to handle life's challenges. My goal is to help you feel more grounded, present, and empowered so that anxiety no longer runs the show.
7 Years Experience
Online in Rio Rancho, NM New Mexico (Online Only)
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.
4 Years Experience
Online in Rio Rancho, NM New Mexico (Online Only)
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in Rio Rancho, NM New Mexico (Online Only)
Anxiety therapists in Rio Rancho, New Mexico Statistics
Anxiety therapists in Rio Rancho, New Mexico average 14 years of experience and charge around $180 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Emotionally Focused Therapy (EFT) (32%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
43%
Offer sliding scale
50%
Gender ID
| 57% |
Female |
|
| 33% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 45% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 28% | Hypnotherapy |
| 28% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 38% | Christian |
| 37% | Hispanic / Latino |