Self Esteem therapists in Taos, NM
Browse Self Esteem therapists in Taos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Taos, NM
Self Esteem
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Many of us struggle with a poor self-esteem. The sense that somehow we aren't good enough, or that we don't deserve the good things in life. The roots of poor self-esteem, the wounds, were formed in during the childhood years and continue to negatively impact our lives as adults. Through the use of Internal Family Systems, these early childhood wounds can be addressed and healed, allowing us to gain a positive sense of Self.
13 Years Experience
Online in Taos, NM (Online Only)
Self Esteem
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
Online in Taos, NM
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Taos, NM (Online Only)
Self Esteem
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
Specializing in self-esteem, I am dedicated to empowering individuals to cultivate a positive sense of self-worth and confidence. Through personalized strategies and encouragement, I assist clients in recognizing their strengths, challenging negative beliefs, and fostering a greater sense of self-acceptance and empowerment.
15 Years Experience
Online in Taos, NM
Self Esteem therapists in Taos, NM Statistics
Self Esteem therapists in Taos, NM average 12 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Emotionally Focused Therapy (EFT) (35%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
12 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 29% | Hypnotherapy |
| 29% | Somatic Therapy |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 51% | Young Adult |
| 37% | Senior |
| 29% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 39% | Christian |
| 33% | Hispanic / Latino |