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Santa Fe, New Mexico therapist: Britt M Berglind, counselor/therapist
Anxiety

Britt M Berglind

Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .  
41 Years Experience
Online in Mexico, Sweden, New Mexico (Online Only)
Albuquerque, New Mexico therapist: The Family Connection LLC, therapist
Anxiety

The Family Connection LLC

Therapist
At The Family Connection, we help individuals break free from the cycle of anxiety and fear. Our therapists provide personalized support to identify triggers, develop coping strategies, and build resilience. Whether you're struggling with persistent worry, panic attacks, or specific fears, we use evidence-based approaches to help you regain a sense of calm and control. You don’t have to navigate anxiety alone—our compassionate team is here to guide you toward a more peaceful and empowered life.  
25 Years Experience
In-Person in Albuquerque, NM 87120
In-Person in Rio Rancho, NM 87124
Online in New Mexico
Albuquerque, New Mexico therapist: Heidi Metcalf, licensed professional counselor
Anxiety

Heidi Metcalf

Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.  
22 Years Experience
Online in New Mexico (Online Only)
Los Angeles, California therapist: Laura Anderson LPCC, Eff Shame Therapy, licensed professional counselor
Anxiety

Laura Anderson LPCC, Eff Shame Therapy

Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.  
12 Years Experience
Online in California, New Mexico (Online Only)
Saint Louis, Missouri therapist: Iam Jophiel, LCSW, SEP, CPAT, CCTP-II, therapist
Anxiety

Iam Jophiel, LCSW, SEP, CPAT, CCTP-II

Therapist, @ Embodied Sovereignty Therapy
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.  
17 Years Experience
Online in Colorado, Missouri, New Mexico (Online Only)

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