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Santa Fe, New Mexico therapist: Juliana Sloane, hypnotherapist
Stress

Juliana Sloane

Hypnotherapist, CHT
Stress can feel overwhelming, but hypnosis offers a powerful way to restore calm and clarity from within. Through hypnotherapy, we work with the subconscious mind to release tension, quiet racing thoughts, and strengthen inner resilience. Clients often notice greater emotional balance, greater trust in themselves, and a renewed sense of ease. I provide online hypnosis sessions designed to help you feel more relaxed, grounded, and empowered. Through this work, you will walk away with life-long tools to manage stress and overwhelm with greater ease.  
6 Years Experience
Rio Rancho, New Mexico therapist: Steve Zaffer, licensed professional counselor
Stress

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
With a focus on stress management, I assist individuals in identifying sources of stress, developing coping strategies, and restoring balance to their lives. Through mindfulness practices, relaxation techniques, and practical problem-solving, I empower clients to navigate life's challenges with resilience and ease.  
15 Years Experience
In-Person in Rio Rancho, NM 87124
Online in New Mexico
Alamogordo, New Mexico therapist: Marylouise Kuti with MKB Therapy, licensed clinical social worker
Stress

Marylouise Kuti with MKB Therapy

Licensed Clinical Social Worker, LCSW
Approaching high-functioning anxiety and burnout is grounded in understanding the relational and attachment patterns that can keep you in cycles of over-functioning, pressure, and emotional exhaustion. Together, we explore how stress shows up in your relationships, nervous system, and sense of self while developing more sustainable, connected ways of responding. This work creates space to move beyond survival mode and toward greater clarity, balance, and self-trust.  
4 Years Experience
Online in New Mexico, Texas (Online Only)
Santa Fe, New Mexico therapist: Chris Chappell, licensed mental health counselor
Stress

Chris Chappell

Licensed Mental Health Counselor, MA, MS, LMHC
Our current world is changing so fast and the time demands of our post-modern lives are so great, that it's no wonder that we have an epidemic of stress. As a trained teacher of Mindfulness-based Stress Reduction, I can help you find some balance, manage the stress, and learn to calm yourself. I will also draw on eco-therapy to help you use your connection to nature to lower your stress.  
16 Years Experience
In-Person in Santa Fe, NM
Saint Louis, Missouri therapist: Iam Jophiel, LCSW, SEP, CPAT, CCTP-II, therapist
Stress

Iam Jophiel, LCSW, SEP, CPAT, CCTP-II

Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.  
17 Years Experience
Online in Colorado, Missouri, New Mexico (Online Only)

More therapy options for New Mexico