Social Anxiety therapists in Bathurst city centre, NSW
Browse Social Anxiety therapists in Bathurst city centre, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Bathurst city centre, NSW
Social Anxiety
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Social anxiety is used to describe feelings of anxiety and fear that occur in response to social situations. Cognitive behavioral therapy (CBT), is commonly used to treat social anxiety disorder. CBT teaches you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.
28 Years Experience
Online in Bathurst city centre, NSW
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
8 Years Experience
Online in Bathurst city centre, NSW (Online Only)
Social Anxiety
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Hello, I offer a safe space to explore experiences of social anxiety. My clinical approach is non-directive, trauma-informed, neuro-affirming, and integrative. This means that I work with you to build safety, in the way that best aligns with your personal life approach and communication preferences.
20 Years Experience
Online in Bathurst city centre, NSW
Social Anxiety
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Social anxiety can leave you overthinking what others think of you, avoiding situations or replaying conversations long after they've happened. You may want to feel more comfortable around others but find anxiety keeps getting in the way. Together, we can understand what's driving these fears, develop practical ways to manage them and help you build greater confidence and freedom in social situations.
3 Years Experience
Online in Bathurst city centre, NSW
Social Anxiety therapists in Bathurst city centre, NSW Statistics
Social Anxiety therapists in Bathurst city centre, NSW average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (63%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
45%
Offer sliding scale
51%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 69% | Senior |
| 45% | Teen |
| 31% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 41% | Middle Eastern |