Buddhist therapists in Cowra, NSW
Browse Buddhist therapists in Cowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in Cowra, NSW
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I am a PACFA certified counsellor and Gestalt psychotherapist based in Sydney, Australia. My specialty is working with women who are experiencing anxiety, stuckness or emotional dysregulation and who are ready to begin to understand themselves and their needs; and in turn cultivate greater calm, vitality and ease both in their body and in their lives.
I blend Gestalt Therapy, Polyvagal Theory and parts work to provide a holistic, relational, integrated approach to healing, growth and change.
Through my own experience navigating life as a devoted wife and mother; I understand the complexities and challenges that come with meeting the needs of others whilst also learning to identify, articulate and meet my own.
I learned to do so with the support of a kind, compassionate, resonate therapist. It is now my privilege to pass on the flame and provide other women with a safe space to feel heard and be seen and I love nothing more than to guide women on a powerful and life-changing journey towards self-acceptance, self-love and self-empowerment.
I offer free 15 minute connection calls so I can learn more about what you are experiencing and answer any questions you may have to ensure we are a right fit for each other.
5 Years Experience
Online in Cowra, NSW
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Cowra, NSW
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Bev is a qualified Registered Psychotherapist/Counsellor, Clinical Supervisor and Mediator with over 25 years experience working with families, adults, couples, children and adolescents. Bev is a qualified Couple therapist.Bev is decicated to helping young and old to enable them to enjoy their life's journey.
41 Years Experience
Online in Cowra, NSW
Gregory Poll
Registered Psychotherapist, MA
I am a qualified Gestalt and Somatic psychotherapist, as well as a clinical supervisor.
I am specialising in working with people who have experienced early childhood developmental trauma, anxiety, depression, and relational challenges. Using a blend of modalities, I tap into personal awareness, freedom, and self-direction.
My attention is focused on an intuitive, creative, and spontaneous process that centres on what is happening in the present moment between me and the client. Working somatically, I focus on the connection between the MIND and BODY to address mental and emotional health issues, especially trauma. "Inner Child" work is one of my key passions, and it plays a significant role in shaping my therapeutic approach. My focus on trauma is addressing the root causes rather than just the symptoms.
My Philosophy... "It is not essential what happened to us in the PAST; what matters most is how we make sense of it NOW."
11 Years Experience
Online in Cowra, NSW
Buddhist therapists in Cowra, NSW Statistics
Buddhist therapists in Cowra, NSW average 17 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (84%), and Self Esteem (80%).
Average years in practice
17 Years Experience
Average cost per session
$185
Accept insurance
56%
Offer sliding scale
60%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 84% | Depression |
| 80% | Self Esteem |
| 80% | Stress |
| 80% | Trauma and PTSD |
| 72% | Relationship and Marriage Counseling |
| 68% | Loss or Grief |
Ages Served
| 92% | Adult |
| 80% | Senior |
| 72% | Young Adult |
| 64% | Teen |
| 36% | Children |
Client Focus
| 100% | Buddhist |
| 96% | Women |
| 88% | Christian |
| 88% | Persons with Disabilities |
| 84% | Men |