Highly Sensitive Person therapists in Cowra, NSW
Browse Highly Sensitive Person therapists in Cowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you feel things deeply, become overwhelmed easily or absorb the emotions of others, counselling can help you understand your sensitivity, set boundaries and feel more grounded in daily life.
5 Years Experience
Online in Cowra, NSW
HSP
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Cowra, NSW (Online Only)
HSP
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Highly Sensitive People (HSP) seem to soak up the experiences of all those around them. This can lead to chronic feelings of exhaustion in mind, body and spirit. You bring your experience of a HSP to me and we will work through it together. This may look like learning how to create boundaries that fit your values & strengthening your understanding of what self care feels like to you.
6 Years Experience
Online in Cowra, NSW
HSP
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience emotions deeply. Therapy can focus on understanding their experiences, developing emotional regulation strategies and learning ways to respond with greater self-compassion.
3 Years Experience
Online in Cowra, NSW (Online Only)
HSP
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Being a highly sensitive person isn't something to fix. It's a trait that comes with real strengths, alongside a lower tolerance for overstimulation, conflict, and environments that don't suit how you process the world. Many of my clients spent years thinking something was wrong with them before they had the language for this. I help you understand your sensitivity, protect your energy, and stop apologising for needing what you need. I see clients online across Australia.
6 Years Experience
Online in Cowra, NSW (Online Only)
Highly Sensitive Person therapists in Cowra, NSW Statistics
Highly Sensitive Person therapists in Cowra, NSW average 13 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$170
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Psychoeducational Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Somatic Therapy |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 75% | Senior |
| 50% | Teen |
| 35% | Children |
Client Focus
| 75% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 50% | Persons with Disabilities |
| 35% | Asian |