Skip to content

Stress therapists in Lake Albert, NSW, AU

We are proud to feature top rated Stress therapists in Lake Albert. We encourage you to review each profile to find your best match.
FILTER RESULTS
Bowral, New South Wales therapist: Katie Feder, registered psychotherapist
Stress

Katie Feder

Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life. I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life. Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity. You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.  
7 Years Experience
Online in Lake Albert, NSW
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
Stress

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Lake Albert, NSW (Online Only)
Wollongong, New South Wales therapist: Renee McDonald, therapist
Stress

Renee McDonald

Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.  
24 Years Experience
Online in Lake Albert, NSW
Not sure who to pick?
Answer a few quick questions and see your Stress matches in Lake Albert instantly. Takes ~1 minute.
Get matched →
Malvern, Victoria therapist: Clarity Health Care, psychologist
Stress

Clarity Health Care

Psychologist
At Clarity Health Care, we offer expert, evidence-based support for individuals experiencing stress — whether from work, relationships, health challenges, major life transitions, or everyday pressures. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how chronic stress can impact both your physical and mental wellbeing, and we work with you to develop effective, sustainable coping strategies. Using therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, Acceptance and Commitment Therapy (ACT), and practical problem-solving techniques, we help you manage overwhelm, build resilience, and regain a greater sense of balance and control. At Clarity, we believe that stress management isn't just about surviving — it's about helping you thrive, even in the face of life's demands. Appointments are available both in-person and via telehealth to fit into your busy schedule.  
13 Years Experience
Online in Lake Albert, NSW
Sydney, New South Wales therapist: Rana Salloum - Relationships & Diversity (Sentient), counselor/therapist
Stress

Rana Salloum - Relationships & Diversity (Sentient)

Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.  
18 Years Experience
Online in Lake Albert, NSW

Stress therapists in Lake Albert, New South Wales, Australia Statistics

Stress therapists in Lake Albert, New South Wales, Australia average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$168

Accept insurance

42%

Offer sliding scale

60%

Gender ID

59% Female
35% Male
3% Gender Fluid
3% Non-Binary

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

56% Person-Centered Therapy (Rogerian)
55% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
44% Interpersonal Therapy (IPT)
42% Existential / Humanistic Therapy
39% Acceptance & Commitment Therapy (ACT)
39% Somatic Therapy

Ages Served

97% Adult
65% Senior
65% Young Adult
44% Teen
26% Children

Client Focus

68% Women
60% Men
50% LGBTQ+
50% Persons with Disabilities
34% Asian

More therapy options for Lake Albert