Codependency therapists in Bowral, New South Wales NSW, Australia AU
We are proud to feature top rated Codependency therapists in Bowral. We encourage you to review each profile to find your best match.
Codependency
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Co-dependency can leave you feeling stuck—constantly prioritizing others' needs over your own, seeking validation, and struggling to set boundaries. When you've been in a toxic relationship, it can feel like your sense of self has been lost in the experience of the other person. But healing is possible.
My approach helps you understand and untangle the deep patterns of co-dependency, so you can see how they’ve shaped your relationships and reclaim your own thoughts, feelings, and desires. We’ll work together to heal the emotional wounds that keep you stuck, restoring your sense of self-worth and inner stability. Most importantly, you’ll learn how to move forward with clarity and healthy boundaries, so you can build relationships that feel balanced, supportive, and aligned with who you truly are.
You don’t have to stay trapped in these patterns. With the right support, you can break free, rediscover yourself, and step into a life where your needs matter, too.
7 Years Experience
In-Person in Bowral, NSW 2576
Online in Bowral, NSW New South Wales
Codependency
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Bowral, NSW New South Wales
Codependency
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hey there, I combine lived experience with professional knowledge to help you unpick how codependency is impacted your life and how to address this. Whether you are seeking to explore the impacts of your early relationships and how these may have impacted you, or you are aiming to set clearer boundaries in your adult relationships, or just to select better relationships; I am here and happy to help.
I also have the skillset to explore with you, how embodied trauma may contribute to codependency, and how to move the body through trauma; through the use of somatic practices. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Bowral, NSW New South Wales
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Bowral, NSW New South Wales
Codependency
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Would you say you are a people pleaser? Are you putting yourself last and everyone else first? Are you seeking approval and validation from others? .... let me help you to find the true value of yourself and work out how you can implement the strength to set clear boundaries for your own wellbeing.
8 Years Experience
Online in Bowral, NSW New South Wales
Codependency therapists in Bowral, New South Wales, Australia Statistics
Codependency therapists in Bowral, New South Wales, Australia average 14 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (58%), Person-Centered Therapy (Rogerian) (58%), and Cognitive Behavioral Therapy (CBT) (48%).
Average years in practice
14 Years Experience
Average cost per session
$170
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 53% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 58% | Somatic Therapy |
| 58% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 48% | Interpersonal Therapy (IPT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Existential / Humanistic Therapy |
| 42% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 35% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 68% | Men |
| 61% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 48% | Buddhist |