OCD therapists in Bowral, NSW
Browse OCD therapists in Bowral, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Obsessive Compulsive Disorder (OCD) behaviours can lead to feelings of embarrassment and shame, often leading to isolation from others. It can also have further unwanted negative effects on health and happiness within. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from obsessive compulsive behaviours to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Bowral, NSW (Online Only)
OCD
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
OCD can leave you caught in a cycle of unwanted thoughts, doubt and behaviours that feel difficult to control. You may recognise the pattern but still find it hard to break. Together, we can better understand what's happening, develop practical ways to respond differently to intrusive thoughts and urges, and help you regain greater confidence and control in everyday life.
3 Years Experience
Online in Bowral, NSW
OCD
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
A therapist can help with OCD by breaking the cycle between understanding the root cause of OCD and what's behind the need to keep everything a certain way and by teaching skills that reduce anxiety over time rather than temporarily.
5 Years Experience
Online in Bowral, NSW (Online Only)
OCD
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Living with OCD can feel exhausting- intrusive thoughts, compulsive behaviours, and the constant need for control can take over daily life. I offer a compassionate, non-judgmental space to help you understand your patterns, reduce anxiety, and develop healthier ways to cope.
Using evidence-based and trauma-informed approaches, we explore what’s driving the OCD cycle and work gently toward more freedom, emotional balance, and a restored sense of safety.
8 Years Experience
Online in Bowral, NSW (Online Only)
OCD
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of OCD. She uses an evidence based specialised Cognitive Behavioural Treatment (CBT) treatment for OCD referred to as Exposure Response Prevention (ERP).
16 Years Experience
Online in Bowral, NSW
OCD therapists in Bowral, NSW Statistics
OCD therapists in Bowral, NSW average 11 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$182
Accept insurance
62%
Offer sliding scale
57%
Gender ID
| 51% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Interpersonal Therapy (IPT) |
| 52% | Psychoeducational Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 86% | Senior |
| 76% | Young Adult |
| 67% | Teen |
| 52% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 52% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 48% | Middle Eastern |