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Stress therapists in Burwood, NSW, AU

We are proud to feature top rated Stress therapists in Burwood. We encourage you to review each profile to find your best match.
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Leichhardt, New South Wales therapist: Alicia Adam, registered psychotherapist
Stress

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.  
6 Years Experience
In-Person Near Burwood, NSW
Online in Burwood, NSW
Surry Hills, New South Wales therapist: Mathew Bergan, registered psychotherapist
Stress

Mathew Bergan

Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing stress by providing a calm, non-judgmental space to explore pressures, triggers, and patterns that feel overwhelming. Together, we develop practical strategies to manage tension, regulate emotions, and build resilience in daily life. My approach integrates emotional and embodied awareness, helping you reconnect with your body, reduce overwhelm, and regain a sense of balance and control.  
10 Years Experience
In-Person Near Burwood, NSW
Online in Burwood, NSW
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Stress

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Stress can push ourselves outside our window of tolerance. It causes our capacity to be squeezed. Stress can put pressure on our relationships. By getter understanding stress and it's impact on our nervous system we can catch the early warning signs and use regulating practices to help bring us back to nervous system homeostasis. Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
In-Person Near Burwood, NSW
Online in Burwood, NSW
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Stress

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
3 Years Experience
In-Person Near Burwood, NSW
Online in Burwood, NSW
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self. I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances. If you’re ready to find more clarity and calm, let’s connect.  
8 Years Experience
Online in Burwood, NSW (Online Only)
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Stress

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.  
29 Years Experience
Online in Burwood, NSW (Online Only)
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Stress

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Stress can be an overwhelming experience where everything feels urgent, too much or not enough. It can play out in relationships, in home life, workplaces, or even in communities and the collective at large; and can have a significant effect on our mind, body, and health. Stress is a sign our nervous system is going into survival mode, and support is needed to move into taking action and finding solutions. To do that, we together take a personalised approach to slowing down, identifying your subjective stressors (people, places, patterns), understanding what's happening for you on a nervous system level in response to stress, and then exploring optimal regulation tools and resources tailored for your specific needs - helping you build more capacity and greater resilience for navigating these areas your life.  
5 Years Experience
In-Person Near Burwood, NSW
Online in Burwood, NSW
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Stress

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Stress and worries can affect our daily life with huge impact and take up so much of our time affecting our feeling of happiness and contentment with life. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from stress and worry to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Burwood, NSW (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Stress

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.  
0 Years Experience
Online in Burwood, NSW (Online Only)
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Stress

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I support individuals navigating major life changes by building resilience, processing emotions, and developing adaptive coping strategies that promote wellbeing during periods of uncertainty and adjustment.  
12 Years Experience
Online in Burwood, NSW (Online Only)

Stress therapists in Burwood, New South Wales, Australia Statistics

Stress therapists in Burwood, New South Wales, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$169

Accept insurance

42%

Offer sliding scale

58%

Gender ID

62% Female
32% Male
3% Gender Fluid
3% Non-Binary

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
44% Emotionally Focused Therapy (EFT)
39% Existential / Humanistic Therapy
39% Interpersonal Therapy (IPT)
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy

Ages Served

95% Adult
65% Senior
63% Young Adult
47% Teen
26% Children

Client Focus

66% Women
61% Men
50% Persons with Disabilities
48% LGBTQ+
34% Christian