Codependency therapists in Cooma, NSW
Browse Codependency therapists in Cooma, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
As therapist Bob Resnick used to say on life partnerships, "two become one then become none." Losing a sense of self in a relationship with another is a common pitfall to long term relating. I support clients to rediscover their agency and listen to their inner compass which can guide them back into a balanced individuation. It's not about swinging completely the other way into selfishness, as that would deprive the relationship of the love it needs, but rather finding a healthy and sustainable balance for successful longevity. Want to know more? Book in for a free 15 minute phone consult via my website.
2 Years Experience
Online in Cooma, NSW
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Cooma, NSW
Codependency
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience difficulties with boundaries and relationships as well as a tendency to prioritise others’ needs at the expense of their own. Therapy can focus on developing healthier boundaries, strengthening self-worth and building more balanced and fulfilling relationships.
3 Years Experience
Online in Cooma, NSW (Online Only)
Codependency
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Codependency can leave you feeling like your sense of self depends entirely on someone else's needs, moods, or approval — exhausted from giving, unsure who you are outside of caretaking. If you're ready to feel more like your own person, let's work together to help you find that balance.
The first step in working with codependency is understanding that these patterns usually developed for a good reason — often as a way to stay safe or loved. In a supportive, non-judgmental space, we'll explore where these patterns come from and build healthier boundaries and a stronger sense of self. My approach focuses on self-compassion, accountability, and reclaiming your own needs as valid.
You don't have to lose yourself to be loved. Let's take the first step toward a healthier way of connecting with others.
8 Years Experience
Online in Cooma, NSW (Online Only)
Codependency
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.
6 Years Experience
Online in Cooma, NSW
Codependency therapists in Cooma, NSW Statistics
Codependency therapists in Cooma, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (53%), and Somatic Therapy (50%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 25% | Children |
Client Focus
| 72% | Men |
| 72% | Women |
| 63% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 47% | Asian |