Anger Management therapists in Dubbo, New South Wales NSW, Australia AU
Anger Management
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Anger is secondary to other emotions, and Kate understands the relationship of these emotions and the complex systems involved in treating them.
48 Years Experience
Anger Management
Hargan Psychology
Psychologist
At Hargan Psychology, we understand that there are likely to be many factors triggering anger responses. We will work with you explore and identify your triggers and support you to develop strategies to assist with strong emotions.
10 Years Experience
Anger Management
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Couples Therapy is specifically designed to address anger issues within the context of a romantic relationship. We understand that anger can strain even the strongest bonds, and our goal is to help couples navigate these challenges together. This therapy provides strategies for both partners to understand and manage anger, enhance communication, and develop healthier ways of expressing emotions within their relationship. Sessions are structured to create a safe space where both individuals can express their feelings, learn from each other's perspectives, and work collaboratively on resolving conflicts. By focusing on mutual understanding and respect, we aim to foster a more harmonious and supportive partnership, where both individuals feel heard and valued.
18 Years Experience
Anger Management
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
10 Years Experience
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience