Forgiveness therapists in Goulburn, NSW
Browse Forgiveness therapists in Goulburn, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Goulburn, NSW
Forgiveness
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Holding onto hurt, anger or resentment can keep you connected to experiences you would rather move beyond. Forgiveness doesn't mean excusing what happened or forgetting its impact. Together, we can make sense of what you're carrying, work through difficult emotions and help you find greater clarity, acceptance and freedom to move forward.
3 Years Experience
Online in Goulburn, NSW
Forgiveness
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am here to listen, support, and assist with processing and emotional release; as you require.
Whether you would like to process trauma or other relational issues through talking, somatic, or creative therapy; I offer a transdisciplinary therapeutic skillset ready to support you. More approach is warm, non-judgemental and non-directive.
Reach out for a free consult; I look forward to hearing from you, Jade.
20 Years Experience
Online in Goulburn, NSW
Forgiveness
Clarity Health Care
Psychologist
At Clarity Health Care, we recognise that forgiveness — whether of others or oneself — can be an important and deeply personal part of healing and growth. Our experienced Malvern Psychologists and Fitzroy Psychologists support individuals who are navigating the complex emotions surrounding forgiveness, including anger, grief, resentment, guilt, and hurt.
Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), compassion-focused therapy, and mindfulness practices, we help you explore forgiveness in a way that aligns with your values, without pressure or judgement. Our focus is not about forgetting or excusing harm, but about helping you find emotional freedom, rebuild trust in yourself, and move forward with greater peace and strength.
Whether you're working through past trauma, difficult relationships, or inner struggles, we provide a compassionate space to guide your journey toward healing — at your own pace.
Appointments are available in-person or via telehealth to suit your needs.
13 Years Experience
Online in Goulburn, NSW
Forgiveness
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that the journey toward forgiveness can be complex and deeply personal. Our compassionate therapists are dedicated to supporting individuals as they navigate the process of forgiving others or themselves. Utilising evidence-based approaches, we aim to help clients release resentment, alleviate emotional burdens, and foster inner peace. Our goal is to empower individuals to move forward with enhanced emotional well-being and healthier relationships.
22 Years Experience
Online in Goulburn, NSW
Forgiveness therapists in Goulburn, NSW Statistics
Forgiveness therapists in Goulburn, NSW average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 84% | Young Adult |
| 77% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 65% | Men |
| 61% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 48% | Asian |