Acceptance & Commitment Therapy (ACT) therapists in Lithgow, NSW
Browse Acceptance & Commitment Therapy (ACT) therapists in Lithgow, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Something in you already knows, even if you haven't quite found the words for it yet. You're the one everyone leans on, the one who's always had it together, and you're very good at making sure nobody sees the parts that don't.
Managing and being ok aren't always the same thing.
Counselling starts with helping your nervous system settle, so your decisions come from your values, not just your stress.
Some of what you're carrying makes more sense once it's said out loud. I've spent years helping people get there, drawing on more than two decades in business and leadership before I trained as a counsellor, so I understand the kind of pressure you're under.
I founded KMentors Group, a coaching and counselling practice, to offer exactly this kind of work.
You don't need a crisis to justify reaching out. Send me a message, and we'll take it from there.
6 Years Experience
Online in Lithgow, NSW (Online Only)
ACT
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
I am a straight-talking Therapist and pride myself on having honest, real conversations with my clients about their issues and challenges. I draw on my own lived experiences with trauma and life's ups and downs to get square with the core of your problems and develop strategies to live in peace, balance and contentment. I build trusting and long-term relationships with my clients, using a range of therapeutic techniques.
6 Years Experience
Online in Lithgow, NSW (Online Only)
ACT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Lithgow, NSW (Online Only)
ACT
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
I believe real change begins with real conversations. My approach is grounded, practical, and centred on helping people feel heard, understood, and supported without judgement. I work with individuals facing relationship challenges, stress, trauma, identity struggles, and life transitions, offering strategies that are realistic and achievable.
My goal is to empower clients to rebuild confidence, strengthen boundaries, and create healthier patterns in their lives. Everyone deserves a safe space to talk, heal, and grow, and I’m committed to walking alongside you as you take those steps.
5 Years Experience
Online in Lithgow, NSW
ACT
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
Online in Lithgow, NSW
Acceptance & Commitment Therapy (ACT) therapists in Lithgow, NSW Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lithgow, NSW average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (81%), and Trauma and PTSD (78%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
56%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 81% | Depression |
| 78% | Trauma and PTSD |
| 75% | Self Esteem |
| 75% | Stress |
| 72% | Loss or Grief |
| 69% | Social Anxiety |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 75% | Senior |
| 47% | Teen |
| 28% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 41% | Middle Eastern |