Body Image therapists in Lithgow, NSW
Browse Body Image therapists in Lithgow, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
I know from my own life journey, how limiting and painful it can be to not love yourself. I would even say, that self love and self- acceptance is the core to any healing in body, mind and soul. I can help you through this and empower you to find the true version of yourself.
8 Years Experience
Online in Lithgow, NSW
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
How do you feel about your body image when you look at yourself? Are you constantly judging and criticizing your body?
We will work together to explore your relationship with your body and discover the subconscious blocks that is self
sabotaging your inner world. By using a variety of tools, you will learn how to shift your perception, start loving the self-image and appreciate yourself.
22 Years Experience
Online in Lithgow, NSW (Online Only)
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've spent years looking at your body from the outside: assessing it, managing it, comparing it to what it should be. I know that because I have been there. Somewhere along the way it stopped being the place you live and became an object you monitor. Maybe you can recite all the right words about self-acceptance and still flinch at your own reflection. This work isn't about arriving at loving how you look. It's about returning to your body from the inside: feeling it breathe, feeling it want things, feeling it as home rather than a problem to be solved. When you inhabit your body instead of observing it, the relationship changes on its own.
If this is you, I can support you in your process. Schedule a free chat with me today, let's get started.
8 Years Experience
Online in Lithgow, NSW
Joey Men (Healthy Mode Consulting)
Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I utilise CBT eating disorder model and Schema Therapy to treat body image issue and eating disorders
10 Years Experience
Online in Lithgow, NSW
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
We can put way too much pressure on ourself to look a certain way or try to look a certain way whether its our own insecurities on yourselves we focus on or how others words can impact us. Maybe we even think that the only way we can be loved is to look a certain way. Lets unpack it together to understand and learn.
5 Years Experience
Online in Lithgow, NSW (Online Only)
Body Image therapists in Lithgow, NSW Statistics
Body Image therapists in Lithgow, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
47%
Offer sliding scale
47%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Interpersonal Therapy (IPT) |
| 40% | Somatic Therapy |
| 37% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 80% | Senior |
| 50% | Teen |
| 33% | Children |
Client Focus
| 73% | Women |
| 60% | Men |
| 53% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 43% | Military / Veterans |