Anxiety therapists in Mona Vale, New South Wales NSW, Australia AU
We are proud to feature top rated Anxiety therapists in Mona Vale. We encourage you to review each profile to find your best match.
Anxiety or Fears
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW New South Wales
Anxiety or Fears
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW New South Wales
Anxiety or Fears
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
27 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW New South Wales
Anxiety or Fears
Nicholas Jarrett
Licensed Professional Counsellor, BSoc Sci, MCounsPT
I support for children, adolescents and adults for Anxiety or fears. I help clients understand and manage anxiety and it's various forms. Through education and supportive strategies, I help individuals, relationships & families in managing Anxiety symptoms and improving overall quality of life.
4 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW New South Wales
Anxiety or Fears
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
6 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW New South Wales
Anxiety or Fears
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
I currently run a therapy group on Anxiety at Berkeley Vale Private Hospital and attend to people one on one in private practice to help resolve anxiety and work toward finding the wisdom of peoples anxiety and tapping into that.
17 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW New South Wales
Anxiety or Fears
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients to understand the thoughts, body responses, and protective patterns that sit beneath anxiety. Together, we work on slowing things down, building emotional regulation, and creating a steadier internal sense of safety.
2 Years Experience
Online in Mona Vale, NSW New South Wales (Online Only)
Anxiety or Fears
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone.
My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease.
If you’re seeking clarity and calm, let’s connect and take the next step together.
8 Years Experience
Online in Mona Vale, NSW New South Wales (Online Only)
Anxiety or Fears
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression.
8 Years Experience
Online in Mona Vale, NSW New South Wales (Online Only)
Anxiety or Fears
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.
6 Years Experience
Online in Mona Vale, NSW New South Wales (Online Only)
Anxiety therapists in Mona Vale, New South Wales, Australia Statistics
Anxiety therapists in Mona Vale, New South Wales, Australia average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
49%
Offer sliding scale
57%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 38% | Interpersonal Therapy (IPT) |
| 36% | Psychoeducational Therapy |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 94% | Adult |
| 60% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 29% | Children |
Client Focus
| 61% | Women |
| 55% | Men |
| 48% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 31% | Military / Veterans |