Social Anxiety therapists in Mudgee, NSW
Browse Social Anxiety therapists in Mudgee, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Social anxiety doesn’t mean you’re “anti-social”. It often comes from past experiences of feeling unsafe, misunderstood, or judged. We help you understand your social nervous system, develop realistic and empowering tools, and move towards connection without pressure to perform.
15 Years Experience
Online in Mudgee, NSW
Social Anxiety
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I guide clients in overcoming fear of judgment, improving confidence, and embracing social connection.
29 Years Experience
Online in Mudgee, NSW (Online Only)
Social Anxiety
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You're in the room, and part of you never quite arrives. You're watching your own face, monitoring your voice, tracking whether you said too much or not enough. Then you leave and replay the whole thing for hours. It's exhausting in a way that's hard to explain to people who don't experience it, because from the outside you seem fine.
What's happening is a nervous system in constant surveillance, scanning for a threat it learned to expect. Together we work with that scanning directly: slowing your breath, grounding your attention back into your own body, building the felt experience of being safe while being seen. Over time you can be in the room and actually be in it. If this is you, I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Mudgee, NSW (Online Only)
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
8 Years Experience
Online in Mudgee, NSW (Online Only)
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Mudgee, NSW
Social Anxiety therapists in Mudgee, NSW Statistics
Social Anxiety therapists in Mudgee, NSW average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 60% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 42% | Asian |